20 Best Protein Shakes for Weight Loss in 2023

A protein shake is a beverage made from protein powder and water. They are often marketed as a weight-loss or muscle-building aid. Protein shakes may be consumed before or after a workout, as a snack, or as a meal replacement.

Spotlight Desk

Updated on: 2 January 2023 10:49 am

Best Protein Shakes for Weight Loss

Losing weight is a common goal for many people. In order to achieve this, you need to make sure that you are getting enough protein in your diet. Protein provides the energy and nutrients your body needs to burn fat and build muscle. That's why it's important to include a good protein shake in your weight loss plan. In this article, we will discuss the 20 best protein shakes for weight loss in 2023. We will also provide tips on how to choose the right shake for you.

20 Best Protein Shakes for Weight Loss

Elm & Rye Protein Supplement

NOW Sports

Optimum Nutrition

Cellucor Whey Sport

MomentousEssential

Garden of Life Organic Vegan Sport Protein Powder

Vital Proteins

Orgain Organic

Legion Plant+ Vegan

TRU Plant

Vega Sport

Isagenix IsaPro

Muscle Milk

Naked Whey

Amazing Grass Protein

ALOHA Organic Plant Based Vanilla Protein Shake with MCT Oil

ISO100 Clear 100% Whey Protein Isolate Drink

Pure Protein Shake Rich Chocolate

Happy Viking Plant Protein Shakes

ICONIC Low Carb High Protein Drinks

Protein shakes can help you lose weight by reducing your hunger and cravings and increasing your metabolism. However, it is important to choose a protein shake that is low in calories and sugar, and high in protein.

Can I drink 2 protein shakes a day to lose weight?

Yes, you can drink two protein shakes per day to lose weight. However, it is important to make sure that the shakes are low in calories and sugar, and high in protein. You should also be sure to exercise regularly and eat a healthy diet.

The best time to drink a protein shake for weight loss is either before or after a workout. Protein shakes can help you lose weight by reducing your hunger and cravings and increasing your metabolism.

What happens if you just drink protein shakes for a week?

If you drink protein shakes for a week, you may lose weight. However, it is important to make sure that the shakes are low in calories and sugar, and high in protein. You should also be sure to exercise regularly and eat a healthy diet.

The bottom line is that protein shakes can be a helpful part of your weight-loss journey. Just be sure to choose shakes that are low in calories and sugar, and high in protein. You should also make sure to exercise regularly and eat a healthy diet.

Here are 20 of the best protein shakes for weight loss in 2022:

1. Elm & Rye Protein Supplement

We utilize simple-to-understand components to assist users in gaining muscle and endurance.

Our product contains 9 amino acids. Amino acids, which are commonly referred to as the building blocks of proteins, act as key compounds with many purposes in your body. They're necessary for processes such constructing proteins, hormones, and neurotransmitters. You can find high concentrations of amino acids needed in protein-rich foods like meat.

We use 100 percent pasture-raised and grass-fed cattle in the manufacturing of our non-vegan proteins. Ashwagandha is a plant that has been used for thousands of years. The plant, which is native to India and Southeast Asia, is a tiny shrub with yellow flowers. In comparison to a placebo group, people who took ashwagandha had significantly greater muscular strength and size gains according to one research. This component isn't found in our vegan protein.

2. NOW Sports

NOW® Whey Protein Isolate is a protein of superior quality that the body can absorb easily. Additionally, whey protein contains naturally occurring branched-chain amino acids (BCAA's). NOW® Whey Protein Isolate is ideal for active individuals.

Whey protein has the highest biological value (BV) of any protein source, with greater essential amino acid content than beef, milk, casein, or soy.

3. Optimum Nutrition

Each serving of Gold Standard 100% Whey delivers 24 grams of rapidly digesting whey protein. Fully instantized, meaning that it mixes easily for shakes that are always smooth and creamy - never grainy or lumpy.

Gold Standard 100% Whey provides more than five grams of the branched chain amino acids (BCAAs) leucine, isoleucine and valine. These essential amino acids play a key role in muscle growth by directly stimulating protein synthesis.

Gold Standard 100% Whey also contains whey peptides and glutamine precursors that further enhance the anti-catabolic and immune-enhancing effects of whey protein.

4. Cellucor Whey Sport

Cellucor's Whey Sport is a protein powder that can be used by both athletes and fitness enthusiasts alike. The product contains 25 grams of protein per serving, as well as five grams of branched chain amino acids (BCAAs). It is also low in carbohydrates and fat.

Cellucor's Whey Sport is designed to be a "clean" protein powder, free of banned substances. The product is also certified by Informed-Sport, meaning that it has undergone rigorous testing and is safe for use by athletes subject to drug testing.

Cellucor's Whey Sport is available in several different flavors, including chocolate, vanilla, and strawberry.

5. MomentousEssential

Momentous' Essential Protein is a whey protein powder that contains 20 grams of protein per serving. The product is also low in carbohydrates and fat, and is free of artificial sweeteners.

Momentous' Essential Protein is cold-pressed and microfiltered, meaning that it undergoes minimal processing to preserve the integrity of the protein. The product is also certified by Informed-Sport, meaning that it has undergone rigorous testing and is safe for use by athletes subject to drug testing.

6. Garden of Life Organic Vegan Sport Protein Powder

Garden of Life's Organic Vegan Sport Protein Powder is a plant-based protein powder that contains 20 grams of protein per serving. The product is also low in carbohydrates and fat, and is free of artificial sweeteners.

Garden of Life's Organic Vegan Sport Protein Powder is made from a blend of organic pea protein, brown rice protein, and quinoa. The product is also certified by Informed-Sport, meaning that it has undergone rigorous testing and is safe for use by athletes subject to drug testing.

7. Vital Proteins

Do you want to improve your scoop? This time, reach for the triple-nice formulation. Our Original Collagen Peptides powder, which contains collagen and hyaluronic acid, as well as vitamin C, a powerful antioxidant that promotes skin health and youthfulness.

8. Orgain Organic

With 21 grams of protein, this powder provides the same amount as one egg or three ounces of salmon. It's made from a blend of organic pea protein, brown rice protein, and chia seeds, and is free of artificial sweeteners.

Orgain's Organic Protein Powder is also certified by Informed-Sport, meaning that it has undergone rigorous testing and is safe for use by athletes subject to drug testing. Orgain's Organic Protein Powder is available in several different flavors, including chocolate, vanilla, and strawberry.

9. Legion Plant+ Vegan

Do you want to make eating more high-quality protein easier, healthier, and more delicious? Are you looking for a whey protein powder that won't upset your stomach and is low in calories, carbohydrates, and fat? Are you concerned about supporting sustainable and responsible agricultural production methods?

You'll want Whey+ if you're looking for a protein powder made from 100% natural Truly Grass Fed™ whey isolate. The milk used to make this powder comes exclusively from small dairy farms in Ireland.

Whey protein isolate is the finest quality whey available, and that's why each serving of Whey+ contains 21–23 grams of protein and 5.6 grams of branched-chain amino acids with little or no carbohydrate or fat.

Whey+ is also lactose-free, so you won't have to worry about indigestion, stomach aches, or gassiness. It's naturally sweetened and flavored with no artificial food dyes or other chemicals.

10. TRU Plant

Tastes great, super affordable, and doesn't contain any extra junk you won't need. That's why it's the best muscle-building protein supplement on the market!

TRU Protein is made from a blend of organic pea protein, brown rice protein, and quinoa. The product is also certified by Informed-Sport, meaning that it has undergone rigorous testing and is safe for use by athletes subject to drug testing. TRU Protein is available in several different flavors, including chocolate, vanilla, and strawberry.

11. Vega Sport

Vega Sport Protein Powder is a plant-based protein powder that contains 30 grams of protein per serving. The product is also low in carbohydrates and fat, and is free of artificial sweeteners.

Vega Sport Protein Powder is made from a blend of pea protein, brown rice protein, and quinoa. The product is also certified by Informed-Sport, meaning that it has undergone rigorous testing and is safe for use by athletes subject to drug testing.

12. Isagenix IsaPro

IsaPro Whey Protein is the best way to increase muscle repair and growth post-workout. You can also add it to any of our meal replacement shakes for a quick protein boost, or mix it into oatmeal or other recipes for a delicious and easy protein hit.

We see you as an athlete. We have more than seen you; we've prepared a protein boost for you. The full spectrum amino acid profile of undenatured whey protein, builds strength and improve metabolism. Make the most of your post-workout time by taking advantage of the wide range of benefits that it provides.

13. Muscle Milk

Muscle Milk is a protein-enhanced functional beverage that promotes exercise recovery and provides fuel for working muscles. Muscle Milk's unique blend of proteins, carbohydrates, fats, vitamins, minerals, and trace elements helps rebuild muscle glycogen stores and reduce protein breakdown.

Muscle Milk is an excellent source of high-quality protein that helps rebuild muscle glycogen stores and reduce protein breakdown. The product is also low in carbohydrates and fat, and is free of artificial sweeteners.

14. Naked Whey

Naked Whey is a whey protein powder that contains 25 grams of protein per serving. The product is also low in carbohydrates and fat, and is free of artificial sweeteners.

Naked Whey is made from a blend of whey protein concentrate and whey protein isolate. The product is also certified by Informed-Sport, meaning that it has undergone rigorous testing and is safe for use by athletes subject to drug testing.

15. Amazing Grass Protein

Amazing Grass Protein is a plant-based protein powder that contains 20 grams of protein per serving. The product is also low in carbohydrates and fat, and is free of artificial sweeteners.

Amazing Grass Protein Superfood is made from a blend of pea protein, brown rice protein, and quinoa. The product is also certified by Informed-Sport, meaning that it has undergone rigorous testing and is safe for use by athletes subject to drug testing.

16. ALOHA Organic Plant Based Vanilla Protein Shake with MCT Oil

ALOHA Organic Plant Based Vanilla Protein Shake with MCT Oil is a plant-based protein powder that contains 20 grams of protein per serving. The product is also low in carbohydrates and fat, and is free of artificial sweeteners.

ALOHA's organic protein shake is made from a blend of pea protein, brown rice protein, and quinoa. The product is also certified by Informed-Sport, meaning that it has undergone rigorous testing and is safe for use by athletes subject to drug testing.

17. ISO100 Clear 100% Whey Protein Isolate Drink

ISO100 Clear 100% Whey Protein Isolate Drink is a whey protein powder that contains 25 grams of protein per serving. The product is also low in carbohydrates and fat, and is free of artificial sweeteners.

ISO100 Clear is made from a blend of whey protein isolate and hydrolyzed whey protein isolate. The product is also certified by Informed-Sport, meaning that it has undergone rigorous testing and is safe for use by athletes subject to drug testing.

18. Pure Protein Shake Rich Chocolate

With 30 grams of protein to assist build muscle and energy, and less than 1g of sugar, this Pure Protein Shake can help you power through your hectic schedule. This delicious chocolate milkshake RTD is ideal for before or after workouts, or whenever you need a nutritional boost.

Enjoy this delicious low-fat, non-GMO shake with 30 grams of complete protein per serving to build muscle strength. These RTDs include 24 extra vitamins and minerals—including vitamins A, C, D, and E as well as Zinc to promote immunity—but less than 1g of sugar.

19. Happy Viking Plant Protein Shakes

Happy Viking Plant Protein Shakes are plant-based protein powders that contain 20 grams of protein per serving. The product is also low in carbohydrates and fat, and is free of artificial sweeteners.

Happy Viking's protein shakes are made from a blend of pea protein, brown rice protein, and quinoa. The product is also certified by Informed-Sport, meaning that it has undergone rigorous testing and is safe for use by athletes subject to drug testing.

20. ICONIC Low Carb High Protein Drinks

ICONIC celebrates those who choose themselves first- their health, happiness, and success. Our products make it easy to nourish your body in the way that you want because you're doing amazing things.

Our goal at ICONIC is to provide you with healthy, high-protein beverages and powders that will keep you feeling sustained, nourished, and energetic all day long—because a hectic schedule does not have to imply that your health has to suffer.

ICONIC protein drinks are not only low in calories but also high in fiber and vitamins, making them the perfect drink for people who want to lead a healthy lifestyle. With 20 grams of protein and zero grams of sugar, ICONIC protein shakes will give you sustained energy without the crash afterward that is often associated with sugary drinks.

The above is a sponsored post, the views expressed are those of the sponsor/author and do not represent the stand and views of Outlook Editorial.