Singer-songwriter Britney Spears took to social media to talk about a show that has made a huge difference in her life. Spears watched the show ‘Euphoria’ a while back and says that it has really helped her feel more positive and optimistic in life.
She shared a video of actress Zendaya playing the role of Rue Bennett in season one of the show, and spoke about how she was so involved in the plots of the show that her anxiety disappeared. She wrote, “For MENTAL HEALTH AWARENESS WEEK a little while ago I watched this insane amazing show @euphoria … Good God it’s too good !!!! I’m a little behind anyways!!!! Watching this and being entertained by these crazy plots I suddenly felt all my anxiety go away … the show was like meditation !!!! It put a HUGE grin on my face … and if you want to be zen … there’s sound therapy … stillness … yoga … monk retreats … but last but definitely not least, train your thoughts to think things that make you SMILE ... YES you know THOSE !!!! YOU GOT IT ???? KEEP SMILING (sic).”