https://aeon.co/essays/can-self-help-books-be-better-than-medication-or-therapy?utm_source=pocket&utm_medium=email&utm_campaign=
Self-help books might have a reputation for nonsense but the best of them are more effective than medication or therapy
https://aeon.co/essays/can-self-help-books-be-better-than-medication-or-therapy?utm_source=pocket&utm_medium=email&utm_campaign=