Emotions have a massive power to make or break us. Emotions like joy, gratitude, hope can help you achieve your goals faster. On the other hand, emotions such as anger, fear, shame can take you down the rabbit hole of failure. Therefore, knowing how to use the power of emotions and mastering them is of utmost importance for a quality life. Transforming people’s lives by teaching them to master their emotions, Dr. Navana Kundu penned down a book titled ‘Emotional Mastery: Toolkit for Success’. The book that was launched last year teaches people several tips and tools on dealing with different emotions.