Financial markets resemble a rollercoaster characterised by unpredictable ups and downs. This ride starts with an ascent, known as the growth or expansion phase, reaching its peak before descending into a contraction or dip, eventually hitting a trough. Influenced by economic factors, politics, and investor sentiment, these cycles necessitate a keen understanding to navigate market fluctuations effectively. Such comprehension empowers investors to make informed decisions amidst market volatility, thereby optimising investment outcomes.