Best Fat Burning Supplements In 2024 – Top 5 Choices

There are millions of people around the world who suffer from weight problems. Sadly, losing weight is not always easy. You need to check what you eat, work out almost every day, and more so, have the patience and mental fortitude to stay the course. Despite this, you can do everything needed to lose weight and still fail to achieve all your goals.

In fact, there are so many cases where people actually lose weight but still retain that stubborn body fat around the belly and other parts of the body. Well, this is where the idea of using fat-burning pills or fat-burning supplements comes in.

While diet and workouts are very effective, these diet pills will give you the assistance you need to blast body fat and gain the ultimate physic. In this review, we will be looking at the best fat burner supplements, including a unique fat burner for women and a few other fat-burning pills that should be ideal for everyone.

Top Fat Burning Supplements

1. PhenQ – Best Overall

2. PhenGold – Best for Men

3. Hourglass Fit – Best for Women

Here are some of the best products below.

1- PhenQ: Best for Burning Fat

PhenQ is one of the most popular fat-burning pills in the world. This is a product of Wolfson Brands, one of the most trusted names in the diet pills space.

The fat burner supplement features a combination of clinically tested and proven all-natural ingredients designed to provide results without any side effects.

But that is not all. PhenQ also includes hunger-suppressing elements that will allow you to better manage your diet. The fat burner supplements are also going to help boost energy, making it easier for you to get in more hours in the gym.

Main Ingredients

As noted above, PhenQ features a series of natural ingredients that make this a potent weight-loss supplement. Here are some of them:

α-Lacys Reset

These unique ingredients in PhenQ are designed to improve your body's metabolism through enhanced thermogenesis.

This will help you blast body fat while also giving you the energy you need to work out. α-Lacys Reset is one of the most common ingredients in most fat-burning supplement brands for women and men.

Capsimax Powder

Capsimax Powder is a powerful pepper extract that contains piperine, Vitamin B3, and capsicum. Its main job is to boost fat burning, helping you develop a leaner, more defined body physic.

Nopal

Nopal is a water-absorbing fibre extract that will help suppress Thunder and control appetite. In fact, appetite suppression is one of the key goals of weight loss supplements and Nopal plays this role quite well in PhenQ.

Caffeine

Caffeine plays a wide range of roles. It will, first of all, help boost energy, stimulate the body and mind, and ensure you remain focused all day. There is also some research that shows caffeine may be effective in triggering improved fat burning as well.

L-Carnitine Fumarate

L-Carnitine Fumarate is a powerful amino acid designed to boost metabolism. The ingredient will help you burn body fat as well while offering a burst of energy all day long.

How Does It Work

The main working mechanism of PhenQ is based on its ability to boost fat thermogenesis. In other words, the product triggered your body to naturally get into that stored fat and use it to boost energy through improved metabolism.

But that is not all. The fat burner for women is also filled with several appetite-suppression ingredients that will make it easier for you to control how much you eat.

Main Benefits

Burn Fat Quickly

PhenQ is one of the most effective fat burner supplements on the market. The weight loss supplement is specially formulated to include a raft of natural ingredients that help the body to target stubborn body fat in all parts of the body. This will ultimately give you that much leaner more defined physicality.

Energy Boost

Since PhenQ improved metabolism significantly, the product ensures that you get all the energy you need all day. Remember the primary source of energy for humans is often carbs.

However, when these carbs are not used, they are stored in the body as fat. If you can find a way to start burning all that stored fat, then you are likely to experience a much-needed energy boost. This is exactly what a thermogenic fat burner like PhenQ will do.

Appetite suppression

PhenQ also includes some ingredients, including dietary fibre, that will help you suppress your appetite and keep your cravings in check.

Although burning fat is a very important attribute for most weight loss pills, it is also important to ensure that there are some ingredients that make it easier for folks to manage their diet.

Improved Mood

PhenQ is also packed with several amino acids that will help boost mood, enhance cognitive processes, and promote focus. Some of these amino acids include L-carnitine and others.

Prevents Fat Accumulation

Finally, PhenQ is also going to play a key role in reducing or even preventing fat accumulation as part of your body weight. The fat burners contain a pepper extract called Capsicum and piperine.

The two will not only help target stored fat but they also make it easier for the body to break down and use these fat cells for energy. This reduces the risk of fat accumulation significantly.

Click here for the Best Price on PhenQ

2- PhenGold: Best for Improved Metabolism

PhenGold is also one of the more popular brands as far as weight loss supplements go. The product is completely natural and comes with a series of potent ingredients designed to build lean muscle mass, trigger fat-burning hormones, and boost metabolism in the process.

PhenGold is manufactured by a company called Health Nutrition Limited and it’s an effective belly fat burner for people who want to get the best out of their workouts.

Main Ingredients

With an all-natural formulation, the PhenGold weight loss pill is designed to offer potent results without any possible risk of side effects. here are some of the ingredients to look out for in this all-natural fat burner supplement:

Green Tea Extract

Green tea is a very common weight loss supplement. It contains herbal compounds that will boost your body's metabolism and increase fat thermogenesis as well. Green tea is a very common ingredient in weight loss products.

Green Coffee bean extract

Just like green tea, green coffee bean extract is also a very popular weight loss supplement. It is in fact common in some of the best thermogenic fat burner brands out there. The main goal of this extract is to reduce the absorption of fat and sugar in your intestines.

DMAE

Dimethylethanolamine, or DMAE, is a powerful mood enhancer and nootropic that will help boost focus and other cognitive functions. The compound is also responsible for enhancing the work of acetylcholine, a neurotransmitter responsible for boosting sleep, muscle contractions, and memory.

L-Theanine

L-Theanine is a powerful amino acid that plays several roles, including helping you adapt to stressful situations. It will also play a role in boosting metabolism and fat thermogenesis.

How Does It Work

The main goal for PhenGold is to boost fat oxidation and lipolysis. These are two of the main processes that are needed for fat burning.

In essence, when you use this product, you are more likely to see rapid weight loss without having to change too much in terms of exercise routines.

However, as with other natural fat burners, PhenGold offers additional benefits. For instance, the product comes with mood-balancing compounds that will help you get better sleep and better cognitive function.

Main Benefits

Burn Stubborn fat

As one of the most effective weight loss supplements, PhenGold comes with unique features that will target stubborn belly fat as well as any other excess fat in the body.

Besides, the product is actually quite effective in triggering rapid fat metabolism, something that will allow you to see results much faster.

Appetite suppression

PhenGold also packs a few ingredients in there that help to regulate blood sugar and suppress hunger.

The product also features some dietary fibre that will absorb water and leave you feeling much fuller even without eating too much. Fibre is one of the key ingredients found in the best belly fat burner brands in the market.

Mood Balancing

PhenGold will also be a decent option for people who are looking for a mood-boosting fat burner.

The product will also help you sleep better and comes with a few ingredients that will have positive effects on your focus and cognitive abilities.

More Energy

Finally, PhenGold is also designed to give you a boost of energy thanks to its effective results in burning fat.

Although the product is not a stimulant-free fat burner for women, it still plays a key role in keeping your moody more engaged and highly active. This will not only help with weight loss but ensures the risk of weight gain is lowered in the future.

Click here for the Best Price on PhenGold

3- HourGlass Fit: Best for Women

Although most of the products we have included in our list can be sued by both men and women. the HourGlass Fit natural fat burner is one of the few that is actually targeted towards women.

This all-natural product has an incredible reputation in the market and is manufactured by Roar Ambition, one of the most trusted supplement brands in the world. Hour Glass is designed to help burn fat, suppress appetite, and promote weight loss in general.

Main Ingredients

Hour Glass contains seven main ingredients that help to deal with fatty acids. Here are some of them:

Vitamin B6 and B12

Vitamin B6 and B12 are crucial vitamins that play several roles in human physiologies. However, the two are also designed to trigger the release of energy into the body. This will give you the energy you need to work out and lose fat in the long run.

Zinc

As one of the most important minerals in the human body, Zinc also plays several roles. First, it triggers the action of fat-burning enzymes that are crucial in the fat-burning process.

The mineral also helps with protein synthesis, a crucial process in building lean muscle mass. It will also help boost immunity as well.

Vitamin B2

Do you always feel tired all the time for no reason? This can actually be a very limiting thing since you will hardly be able to work out if you do not have energy.

The good news is that Hour Glass comes loaded with Vitamin B2, a crucial compound that reduces fatigue and enhances muscle recovery after every workout.

Chromium

Chromium is a metabolism booster. In fact, many fat burners do contain it and it’s not hard to see why. The naturally occurring mineral helps with protein, carbohydrate, and fat synthesis.

Glucomannan

Most belly fat burners will also contain Glucomannan. This powerful dietary fibre is designed to help suppress appetite and leave you feeling fuller. It will also be a crucial part of your journey to cut cravings and eat healthily.

 5-HTP

5-Hydroxytryptophan (5-HTP) is also a dietary fibre that works the same way as Glucomannan. It is designed to suppress hunger while making you feel fuller. This reduces the amount of calorie intake per day, leading to better weight management.

Capsimax

This powerful pepper extract is designed to improve the absorption and use of fat in the body. The compound also helps to target stored body fat, a crucial process in the way fat burners work.

How Does It Work

HourGlass Fit works by achieving two main things. First, the product features ingredients that suppress appetite. Things like 5-HTP and Glucomannan are all dietary fibres that will make you feel fuller even without eating a lot of food.

This will then make it easier for you to control the number of calories you take each day. In addition to this, the product also features compounds that help boost fat metabolism.

This will not only help you burn excess fat but it will also offer a more targeted approach that goes after the stubborn fat cells.

Main Benefits

Hunger Suppression

With a significant dose of dietary fibre as part of its main ingredients, Hour Glass will help suppress appetite by making you feel much fuller than you really are. This will then allow you to easily manage how and when you eat.

Energy Boost

HourGlass Fit also helps to boost fat metabolism. This will ultimately enhance how your body uses energy, leading to a much-needed energy boost for your workouts and daily activities.

Immune Support

HourGlass Fit also comes with several mineral ingredients and vitamins that will help boost immunity. This includes things like zinc, as well as a host of other B vitamins.

Mood Boost

The HourGlass Fit supplements are also formulated with mood-boosting ingredients as well. The thermogenic fat burner supplement will also help boost cognitive function and increase focus at all times.

Click here for the Best Price on Hourglass Fit

4- Capsiplex Burn: Best for Burning Stubborn Fat

There are of course a lot of people who have struggled to get rid of stubborn fats around the belly area and other parts of the body. This product is created with a special formulation designed to target fat cells all across the body.

It will also boost your metabolism while delivering a boost of energy that ultimately keeps you fit and active all day.

Besides, just like all the other products on our list, Capsiplex Burn is a purely all-natural product that has no side effects. it is also fast acting in fact, most users will be able to see results within a week of the first dosage.

Main Ingredients

Capsiplex Burn is an aggressive fat burner that will make it easier for your body to maintain powerful fat metabolism.

This is possible thanks to the following ingredients:

Capsimax

Capsimax is the main ingredient in this product, and it is actually a pepper extract that features capsaicin, one of the most powerful natural fat burners.

The compound works by increasing your internal body temperature, something that naturally blasts fat and gives you a leaner look.

Innoslim

Innoslim is designed to trigger the production of adiponectin. This is a fat-burning hormone that also works to prevent the quick absorption of sugar into your blood.

This will not only help you deal with cravings but it allows your body to adapt to use stored energy. In the end, you will be able to burn more fat with little effort.

Caffeine

Caffeine is a powerful all-natural stimulant that plays several roles. First, it has effective cognitive benefits that allow users to remain focused all day.

In addition to this, Caffeine is known to boost metabolism, something that ultimately leads to more fat-burning. A single dosage of Capsiplex contains up to 200 grams of caffeine.

B Vitamins

B vitamins are crucial in normal body physiology. However, they often play a big role in triggering the release of energy in the body. In fact, there are some studies that show lack of enough B12 may lead to unwanted weight gain.

Arginine

Arginine is a form of Amino Acid that is found in a majority of fat-burning pills. The purpose of this protein compound is to help boost blood flow to the muscles.

This helps to boost exercise endurance, allowing you to work out more and with better intensity. In addition to this, arginine also boosts the production of HGH or the human growth hormone.

Black Pepper Extract

Capsiplex also comes loaded with a natural extract called piperine, a highly bioavailable pepper extract that leads to fat burning. Piperine is also effective in promoting fat oxidation and will also help you deal with fatigue after each workout.

How Does It Work

Capsiplex is simply a more potent fat burner. The product is formulated with several ingredients that all work together to boost your metabolism and increase the release of stored fat into the blood for energy.

Also, there are ingredients in this product that help to boost blood flow into the muscles. This helps to increase exercise endurance, something that ultimately makes it easier for you to work out more.

In addition to this, you will feel more energized and more stimulated when you use this product.  Ultimately, Capsiplex gives your body the boost it needs to burn fat on its own.

Main Benefits

Burns Fat Fast

Capsiplex is a fat burner. The main action of these pills is designed to target and blast stubborn fat with very good results. In fact, most people will be able to see results, as far as fat burning goes, within a week after using this product.

Fights Fatigue

Capsiplex will also offer you a big energy boost. The product is designed to boost your body metabolism, something that releases fat to the blood to be burned for energy.

In addition to this, the product is also filled with powerful stimulants that keep the blood pumping. This helps to reduce fatigue and leads to a more well-conditioned body.

Build Muscle Mass

You will also be able to see some major boost in muscle mass by using this product. In fact, Capsiplex contains some amino acids that help to boost protein synthesis. This leads to the growth of lean muscle in the long run.

Super Charge Your Metabolism

Capsiplex will also play a major role in boosting your metabolism. And that is not all. Once you have achieved these high levels, the supplement will keep them there, meaning that you will now be in a position to burn fat even at rest.

Deal With Cravings

Finally, Capsiplex also features some dietary fibre that will not only help you suppress your appetite but also deal with all the cravings. This will ultimately make it easier for you to create and stick to a proper diet that ensures your body's goals are achieved.

Click here for the Best Price on Capsiplex Burn

5- PrimeShred: Best for Men

For men out there keen on building lean muscle fast while still losing a ton of fat, then PrimeShred is just perfect.

In fact, the product is often seen as an athlete-centred supplement. In essence, it is designed for people who are already fit but need to just get to that prime level where they are super shredded.

Main Ingredients

All the ingredients in PrimeShred are proven fat burners that have gone through extensive clinical trials to ensure they are effective. Here are some of them:

Green Tea Extract

Green Tea is a well-known fat-burning natural extract that has been in the news for years. There are also a lot of studies that link green tea to weight loss. The ingredient works to target and deal with fatty cells.

L-Tyrosine

L-tyrosine is more of a mood and focus-boosting ingredient. The amino acid is linked with improved cognitive function, including better focus. This will help you stay more active and work out longer for the best results.

Rhodiola Rosea Root

This natural plant extract is designed to boost exercise performance and endurance. It will also boost protein synthesis, leading to faster muscle formation in the body.

Caffeine Anhydrous

Caffeine is a natural stimulant that plays several roles. For instance, it is actually very effective in helping your body break down fat cells in a process called lipolysis. In addition to this, caffeine will help stimulate blood flow to the muscles and give you a much-needed energy boost to achieve your goals.

Cayenne Pepper

Cayenne Pepper contains a compound called piperine. This is a natural fat-burning booster that helps to realize fat into the blood for energy.

DMAE

DMAE is a form of amino acid that acts as a natural neurotransmitter for learning and memory. However, these amino acids also help to boost athletic performance and workout endurance as well.

Green Coffee

Green coffee contains compounds that help to regulate and boost glucose metabolism. This will help you deal with sugar cravings in a much easier way.

How Does It Work

PrimeShred, as the name suggests, is built to shred. This product contains an array of natural ingredients that deliberately target fat cells and release them for metabolism.

This is why the supplement delivers more energy and gives you the lean body you are looking for. PrimeShred also offers additional benefits in mental health and cognitive function.

Main Benefits

Get Shredded

PrimeShred is a great option for athletes and other folks who want to get that well-built and shredded physique. The product will make it easier for you to burn fat, develop lean muscle, and work out more in the gym.

Faster Results

If you are looking for a diet pill that offers faster cutting, then you have to consider PrimeShred. According to most reviews online, most people who use this supplement tend to see results within a week or two after using it.

Besides, the results that you get with PrimeShred are long-lasting. Losing weight and building lean muscle is often a tough combination to crack. But PrimeShred gives you the edge you need to get by.

Muscle Growth

Although PrimeShred is marketed more as a fat burner or shredder, it is actually a very potent supplement for folks who want to build muscle.

The product comes with an array of amino acids and other natural extracts that help to boost protein synthesis. This will allow your body to absorb and better use proteins for muscle growth.

Energy and Boosted Metabolism

Finally, you will also be happy to know that PrimeShred is an effective option for building up your metabolism and getting boosted energy levels.

If you are always feeling fatigued at the gym or perhaps you are not always active during your day-to-day activities, PrimeShred may be able to help. It will trigger improved fat burning, something that releases more energy for you to use anytime.

Click here for the Best Price on PrimeShred

How to Choose the Best Fat-Burning Supplements

In case you have been struggling with stubborn fat, then getting fat loss pills may seem like the most obvious next step. However, even though there is a ton of these products out there, not all are ideal for everyone.

Here is why you should consider the following factors when looking for a fat burner for men or women.

Price Per Serving

Although we do not always encourage our readers to put too much emphasis on the price of these supplements, at the end of the day, you can only buy something if it falls well within your budget.

Besides, there are so many effective supplements that will help your body burn fat without costing that much money. The only thing you need to do is to assess just how each of these products offers value for money.

Refund Policy

If you are going to spend money on the best fat-burning pills, it's only fair to know that you will get refunded if the product fails to live up to expectations.

Besides, any organization that is more than willing to slap a refund policy on its products suggests that they have confidence in its effectiveness.

In fact, the best fat burners will often have a money-back guarantee just to make sure you are confident enough to use their products without worry.

Clinically Tested Ingredients

It is also important to consider fat-burning pills that actually come with proven and tested ingredients.

A lot of manufacturers tend to make wild claims about their products and the role they play in burning belly fat burner. However, most of these claims cannot be proven.

So, if you do not want to take any chances, always go for the best fat-burning supplement that comes with a list of clinically tested and proven ingredients.

Transparency

You may also want to consider fat-burning pills that come with clear levels and transparency. In essence, the manufacturer of these products must be able to clearly highlight all the ingredients they have included in the product and in what quantities.

Also, if there are any risks of side effects, the manufacturer should also come out clearly and provide warnings so that you know what you are getting into.

Natural Ingredients

It is also advisable to consider fat burner pills that trigger a natural mechanism in the way your body burns calories.

In fact, natural products are very ideal for people who do not want to deal with harmful side effects in their weight loss journey.

For this reason, take a moment and look through all the ingredients in the product and only go for products that are as natural as possible.

Shipping and Returns

Additionally, you will also need to check out the shipping and return policy of the seller before you buy fat burner pills to burn calories.

In essence, you want to make sure that you are purchasing these fat burners from people who will ship them within the shortest time possible.

As for the return policy, this is basically assessing how easy it is to return a product and get a full refund just in case you don't like how it works. Manufacturers that have full confidence in their products will often have a simple and straightforward return policy.

Brand Reputation and Track Record

Finally, you may also want to check and assess the brand reputation of the manufacturer before you use their products.

There are those companies that have, over the years, built strong track records of offering quality and reliable fat burner pills.

These companies tend to offer products that will not only help you burn fat faster but also safe solutions that will not interfere with your healthy diet. They are often the best choices, especially for someone who is new to diet pills and is not sure which product to go for.

FAQs

How Much Do Fat Burning Pills Cost?

Well, there is no fixed amount. How much you pay will depend on the ingredients, the dosage, and the brand you have chosen to use. However, on average, most of these products will cost somewhere between $50 and $70.

Please also note that you may be able to get very big discounts if you buy in bulk. Some brands also offer price breaks for first-time buyers and subscribers. For this reason, make sure you are taking advantage of any opportunities to save as much as possible.

Are Fat Loss Supplements Approved by the FDA?

No, these supplements do not have, or for that matter, need FDA approval. This is because they are not prescription drugs but diet supplements.

However, this does not mean you should just buy any product. As a golden rule, always go for supplements that are manufactured in FDA-approved facilities. This means that there is enough quality control in there to make sure that you get the best possible quality.

Can Thermogenic Supplements Help You Lose Weight Without Diet and Exercise?

Not at all. Remember, these pills are not magic solutions. They are simply designed to enhance your body’s ability to lose weight and burn fat.

You still need to maintain a proper healthy diet and do regular exercises to achieve your goals. Think of these supplements as boosters that help you to get the best results possible from your diet and workout.

How Long Does It Take to Lose Weight from Thermogenic Fat Burners?

This often depends on many factors including your age, type of diet and exercise and diet routine, and the amount of fat that you actually have.

However, most of these products are actually designed to work very fast. You are more likely to start seeing some results within a few weeks after starting your dosage.

How Do I Get the Best Results with Weight Loss Pills?

The best strategy to use is to combine your weight loss pills with a very robust exercise and die5t routine. As noted above, these are not magic pills and will not work if you don’t do your part in eating healthily and staying fit.

So, even before you start using these pills, at least make sure that you are already enrolled on a gym or you have a decent workout plan.

Also, you may also want to carefully consider which fat burners you are using. While there is a huge variety of products out there, it does not mean you should just use any that comes your way. You still need to peruse through the offerings and choose those that actually work.

When Should You Consider Prescription Diet Pills?

Different people have different needs when it comes to diet pills. However, you should consider fat burner pills if you have reached a point where you cannot get rid of stubborn fat even with exercise and diet.

There is of course a lot you can achieve by working out and eating a healthy diet. But fitness levels can fall off when you get older and as such, you may not be able to work out as much as you used to.

The idea of using fat burner pills basically gives that energy boost you need to work out and more so, these pills also enhance your body’s ability to burn as much fat as possible.

Conclusion

Finding the ultimate fat burner pills takes time and sometimes you may not even get the results you need. But this should not be a source of discouragement. The five products we have listed above should be ideal for anyone who wants to see real results in their weight loss journey.

Nonetheless, if you are looking for a fat burner pill that works really fast, then you should consider PhenQ. You will get results within a week or two. As for folks who are looking for that much-needed energy boost and a sharp rise in body metabolism, then PhenGold should be a great place to start.

However, for women keen on fat burners specially made for women, Hour Glass is always highly advisable.  Prime Shred on the hand works best for people who want to build lean muscle mass and bring out that toned more defined look.

Finally, you may also consider Capsiplex Burn in case you want to get rid of all the hard-to-remove stubborn fat. Please also note that these are all-natural products. Even though they pack a major potency, they are safe to use. 

Disclaimer: The above is a contributor post, the views expressed are those of the contributor and do not represent the stand and views of Outlook Editorial.