● Caffeine Supplements: Increases blood flow and makes veins more visible, but start with low doses to avoid jitters and anxiety.
● Nitric Oxide Booster: Increase nitric oxide production to improve vascularity, muscle pumps, and recovery times while reducing inflammation and improving cognitive function.
● Creatine Supplements: Increases muscle mass and vascularity but may cause side effects such as bloating and dehydration.
● L-arginine Supplements: Improves vascular health and increases vascularity by aiming to enhance blood flow and preventing plaque formation.
● Beetroot: High nitrate content boosts nitric oxide production for enhanced athletic performance and other health benefits. Available in shots, powders, and juices.
● L-Citrulline: Improves nitric oxide metabolism and vascular health, increases blood flow, reduces fatigue, and improves endurance. Better absorbed than L-arginine with minimal side effects.
● Glutathione: Vital antioxidant with numerous health benefits, such as reducing oxidative stress, fighting diseases, and protecting muscle tissues during exercise. It Augments nitric oxide boosters and supports the immune system while delaying fatigue for improved performance.
● Beta-Alanine: Improves endurance and peak performance during workouts, potentially resulting in a better pump when combined with L-citrulline and L-arginine.