A herbal hunger reducer that works in a similar way to Ozempic is Zotrim - naturally formulated and used for over a decade.
Zotrim is a credible OTC weight loss medication and appetite suppressant made in the UK. Although it’s not as versatile as the other diet pills you could choose instead of the diabetes drug Ozempic, it has a longstanding reputation for providing credible, long-lasting weight loss results.
The manufacturer is very proud of Zotrim’s abilities and quite rightly so. The supplement has outperformed three prescription drugs in clinical trials and helped reduce body mass index naturally. That fact alone draws a lot of attention.
However, although Zotrim is a very credible Ozempic alternative, due to their greater versatility, the previous two options will work faster.
Zotrim Benefits
Suppresses hunger and cravings
Great for losing weight naturally
safer than compounded semaglutide
Helps prevent snacking
Zotrim Ingredients Highlights
The Zotrim diet pill formulation provides six ingredients including yerba mate, guarana, and damiana. All three of them are sourced from plants.
Research conducted at the University of Liverpool shows this combination has a synergy that causes a "robust short-term effect on caloric intake." [10]
Zotrim Pros & Cons
Pros
Provides a combination of ingredients that is proven to suppress hunger
The pills have outperformed prescription drugs
Option to get 3 boxes for the price of two
100-day money-back guarantee
Cons
What Is Ozempic and How Do You Use It?
Ozempic injectable medication provides the drug Semaglutide. It was developed by the Danish pharmaceutical company Novo Nordisk and has been an FDA-approved diabetes treatment since 2017. Ozempic lowers blood sugar levels by stimulating insulin secretion, acting as a glucagon-like peptide-1 (GLP-1) receptor agonist to signal fullness to the brain and delay stomach emptying.
The prescription drug is distributed in a special “pen” that provides several doses via disposable needles that fit on the end. You use the needles once and then throw them away.
When using this drug, it’s important to inject it just under the skin. Never into a vein or muscle.
The initial dose is 0.25 mg per week. Presuming there are no severe side effects, the dose increases to 0.5 mg on week 5.
After a further four weeks, the dose increases to 1 mg of Semaglutide. The maximum dose is 2 mg per week, but not all users need to take that much.
How Does Ozempic Help You to Lose Weight?
Ozempic suppress appetite. It’s not designed to do this. It’s one of the main side effects. The medication is intended for people with type 2 diabetes.
The main ingredient (Semeglutide) stimulates insulin secretion to lower blood glucose levels. Most good diabetes medications work this way. Some doctors prescribe weight loss Ozempic off-label for weight loss, even for people without diabetes, to help them lose weight.
Low Blood Sugar
For people with diabetes, keeping blood sugar levels under control is essential. Uncontrolled blood sugar can lead to serious complications, including heart disease, stroke, and kidney damage. One way to help with blood sugar regulation and lowering blood sugar levels is to eat a healthy diet and exercise.
A diet that is low in sugar and simple carbohydrates can help to stabilize blood sugar levels. In addition, regular exercise can also help to control blood sugar levels.
Exercise helps the body to better use insulin, and it also helps to burn off excess glucose in the bloodstream. By making some simple lifestyle changes, people with diabetes can aid in blood sugar regulation and reduce their risk of serious complications.
Whether it’s intentional or not, the medication’s ability to reduce hunger allows it to offer value to people who are trying to lose weight.
To be effective, weight management diets need to provide severe reductions in calorie intake. Such reductions can be difficult to live with because they often result in acute hunger.
By reducing hunger, Ozempic helps people who use it to maintain the calorie shortage that’s required to force the body to start burning its fat to get energy.
Because of this, some doctors prescribe Ozempic off-label as an anti-obesity treatment.
Does Ozempic Have Any Side Effects?
Ozempic has the potential to cause a variety of side effects.
Some of the most common ones include:
Heartburn
Nausea
Vomiting
Abdominal pain
Constipation
Diarrhea
Ozempic side effects that are more serious may include:
If you are thinking of using Ozempic, you also need to be aware that animal-based research suggests it may increase the risk of tumors and cancer. [12]
Ozempic Alternatives Over the the Counter Summary
Ozempic is a prescription medication to treat diabetes. It contains Semaglutide and can also suppress appetite.
Although Ozempic is an FDA-approved medication that can support weight loss by reducing hunger, there are good arguments for using over the counter alternatives instead. Natural alternatives can aid in blood sugar control and weight management.
Like a lot of prescription medications, Ozempic can cause side effects. Some of them, such as inflammation of the pancreas, are alarming.
The fact that you have injected the medication instead of taking it orally does not work in its favor either. Many people have an aversion to needles and having to use them on yourself is always bad news.
This article provides details about the three best over the counter alternatives to Ozempic. All of them are oral supplements that provide proven ingredients and have money-back guarantees.
In providing this information, we are not trying to put anyone off using Ozempic to promote weight loss. We are only drawing attention to the safer and cheaper natural Ozempic alternatives and highlighting the reasons why they are so good.
Sources of Reference
Topiramate And Phentermine: www.ncbi.nlm.nih.gov/books/NBK482165/
Alpha-Lipoic Acid (Ala) As a Supplementation for Weight Management: Results From a Meta-Analysis of Randomized Controlled Trials: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5523816/
Effect of Caralluma fimbriata extract on appetite, food intake and anthropometry in adult Indian men and women – https://pubmed.ncbi.nlm.nih.gov/17097761/
The Effect of an Orally-Dosed Caralluma Fimbriata Extract on Appetite Control and Body Composition in Overweight Adults: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7991653/
Dietary capsaicin and its anti-obesity potency: from mechanism to clinical implications: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5426284/
Normal Caffeine Consumption: Influence on Thermogenesis and Daily Energy Expenditure in Lean and Postobese Human Volunteers: https://pubmed.ncbi.nlm.nih.gov/2912010/
A Green Tea Extract High in Catechins Reduces Body Fat and Cardiovascular Risks in Humans: https://pubmed.ncbi.nlm.nih.gov/17557985/
The Sedative Effects of Hops (Humulus Lupulus), a Component of Beer, on the Activity/Rest Rhythm: https://pubmed.ncbi.nlm.nih.gov/22849837/
Matured Hop Extract Reduces Body Fat in Healthy Overweight Humans: A Randomized, Double-Blind, Placebo-Controlled Parallel Group Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4784395/
Effects of Glucomannan Supplementation on Weight Loss in Overweight and Obese Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials: https://www.sciencedirect.com/science/article/abs/pii/S2451847620300968
Acute Effects of a Herb Extract Formulation and Inulin Fibre on Appetite, Energy Intake and Food Choice: https://pubmed.ncbi.nlm.nih.gov/23207186/
Semaglutide Injection: https://medlineplus.gov/druginfo/meds/a618008.html
Ozempic Alternatives FAQ
1. What are the best natural alternatives to Ozempic available OTC or online?
The best natural alternatives to Ozempic that you can buy over the counter or online include PhenQ, Capsiplex, Zotrim, and Gluconite. These supplements are designed to aid in weight loss by boosting metabolism, suppressing appetite, and supporting overall metabolic health.
2. What are the safer options compared to Ozempic?
Safer options compared to Ozempic include PhenQ, Phen24, and Zotrim. These natural supplements are generally well-tolerated and come with fewer side effects. They use ingredients like capsicum extract, yerba mate, and nopal cactus, which are known for their efficacy and safety in promoting weight loss.
3. What are the cheaper equivalents to Ozempic?
Cheaper equivalents to Ozempic include PhenQ, Zotrim, and Capsiplex. These supplements offer effective weight loss benefits at a fraction of the cost of prescription medications like Ozempic. PhenQ, for example, is priced around $69.99 for a one-month supply, with discounts available for bulk purchases.
4. How do natural Ozempic alternatives work?
Natural Ozempic alternatives work by combining ingredients that promote weight loss through various mechanisms. For instance, PhenQ boosts metabolism and suppresses appetite, while Zotrim helps reduce cravings and increase feelings of fullness. These supplements often include natural stimulants, fibers, and plant extracts that support a healthy weight loss journey.
5. Are there any side effects of using natural Ozempic alternatives?
While natural Ozempic alternatives are generally considered safe, some users might experience mild side effects. Common side effects can include digestive issues, increased heart rate, or jitters, especially if the supplement contains caffeine. It's always best to consult with a healthcare provider before starting any new supplement, particularly if you have underlying health conditions or are taking other medications.