Eating involves senses. Wafting aromas trigger anticipation, and eyes take over when the food arrives. The colours and shape stir up memories. The stream of consciousness unravels associations involving people and places. The taste excites different buds. But the most significant part is assigned to hands. The touch and feel dispatches signals that allow the mouth to salivate and gastric juices to flow. Eating with hands encourages ‘mindful eating’ that blends the therapeutic with the aesthetic.