For sustainable and optimum weight-loss (read fat-loss) healthy lifestyle should be our priority. This includes eating right to be the key priority, along with being physically active. Talking about diet, which we know is the integral part in achieving overall healthy lifestyle, the battle can get confusing when you go searching the Internet for the “best diet.” There are so many diet patterns that trend on social media, that it well and truly baffles us. Plus, these diets work differently for every individual. Hence, it gets really very tricky to circle out the one diet that suits you and then follow it. So, here let us talk about some of the most popular diets trending this year.