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Is Your Therapist The Problem?

  • Does your medication carry uncomfortable side effects? Are you overmedicated?
  • Therapist dependency: Do you feel the need to discuss every decision in your life?
  • Are you intimidated, and struggle to express your doubts on your therapy?
  • Do you feel you aren't valued as a human being; is your therapist quick to pass judgement on you?
  • Do you feel you are seeking approval or validation, and thus not saying or doing things that are genuine in therapy?
  • Do you feel your therapy is going round in circles?
  • Do you feel your therapist is asking you for favours, which you cannot refuse since she/he is your therapist?
  • Are you uncomfortable at the way she/he touches you or your child?
  • Do you feel your therapist is exploiting your vulnerabilities in therapy?
  • Do you feel that your therapist isn't qualified to work with you?
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