"But I would have taken a little bit more time and probably brought more modes of dismissal into the game sooner."
The tension and flare-ups between the two teams were palpable but Root said there was no bad blood between them.
"Virat’s got his style and his way of doing things that’s probably contrasting naturally to the way I play my cricket. Fair play to Virat and his team, they’ve jumped on something emotional that’s given them an edge and something to cling on to tactically.
"India as a side grabbed onto something and used that to their advantage on this occasion. As far as I'm concerned, I don't think there is any nastiness or hatred there between anyone out there on the field."
Root, Jos Buttler (25) and Moeen Ali (13) were the only players to reach double figures, as their top-three -- Rory Burns, Dom Sibley and Haseeb Hameed -- cut a sorry figure with scores of 0, 0 and 9 in their second innings.
"I expected us to bat out so it's disappointing we didn't manage to. We need to score heavier. The guys will know that. Credit to India but I don't think there is any hiding from the fact we need to get better."
Root has been the pillar of strength for England and scored bulk of their runs in the series averaging 128.66. In contrast, their next best batsman is Jonny Bairstow who averages 29.50.
Asked if batting was becoming a burden on his captaincy, Root said: "There have been plenty of occasions in my career when others have carried me through games. We’ve just got to keep being better at building those big partnerships.
"I am an experienced captain now. I've played a lot of Test cricket as a batter and I'm at a different point in my career when compared with a lot of the other guys. Batting is a collective effort."
There's a nine-day break before the third Test begins on August 25 and Root urged the team to come back refreshed.
"We need to stay calm. It's not time to panic. There is a lot of cricket in the series."