Around 2,500 years ago, Phugtal (also written as Phuktal Monastery) was just a cave in the mountains. Monks, scholars and anyone seeking enlightenment lived and meditated in this cave in complete isolation, for years at a stretch. That’s how Phugtal Gompa (monastery), built around the cave, got its name: Phug = cave, tal = liberation. One of the world’s oldest and most remote monasteries, it is situated in the rugged Zanskar Valley of Ladakh.