Our Top Picks 

• Best Overall: Embrace the pinnacle of athletic performance with Nike Mens M Zoom Court Lite 3 Running Shoe, a top pick that seamlessly combines style, comfort, and functionality.
• Best Soles: Experience unparalleled traction and durability with Reebok Men's Ultra Lite Lp Running Shoes featuring a decoupled bottom for shock absorption and a dual-compound outsole for flexibility without compromising on sturdiness.
• Best Arch Support: Red Tape Grey Sports Shoes for Men  provide exceptional arch support, ensuring dynamic feet support and supreme comfort for those seeking additional reinforcement during workouts.
• Best Budget: Step into affordability without compromising on quality with the ASIAN Men's Wonder-13 Sports Running Shoes, offering lightweight breathability, non-slip shockproof engineering, and comfort soles—all at a budget-friendly price point.

Your fitness journey requires the right foundation, and nothing sets the tone better than a pair of quality gym shoes. In India, where active lifestyles are on the rise, finding the best gym shoes for men is essential for a comfortable and effective workout. 

Our comprehensive guide is tailored to assist you in discovering the perfect pair that strikes the ideal balance between performance and style. From top-rated athletic shoes to versatile training sneakers, we've sifted through the options to bring you a curated selection. Explore the latest trends in men's fitness footwear, ensuring a seamless blend of durability and fashion.

With our recommendations, you can shop online for unbeatable deals, making it easier to step into each workout with confidence. So without further ado, Let us walk you through some of the best men's sports shoes to help you make an informed decision

Types of Gym Shoes for Men

• Running Shoes: Engineered for forward motion, with cushioning and support to absorb impact during running or jogging.
• Cross-Training Shoes: Versatile footwear suitable for various activities, providing stability and support for a range of exercises like weightlifting, agility training, and more.
• Weightlifting Shoes: Designed with a stable base, elevated heel, and strong support to enhance stability during weightlifting exercises.
• Walking Shoes: Comfortable and lightweight shoes with cushioning for long walks, suitable for low-impact activities.
• Trail Running Shoes: Sturdy and durable shoes with enhanced traction for off-road running and hiking on uneven terrain.
• Minimalist Shoes: Lightweight and flexible shoes with minimal cushioning, promoting a natural feel and foot movement during exercises.
• Cross Trainers: Combining features of running shoes and weightlifting shoes, cross trainers offer versatility for various workouts.

Here’s what you should consider before buying gym shoes for yourself 

• Activity Type: Identify the primary activities you'll be doing. Running, weightlifting, cross-training, and sports may require different types of shoes designed for specific movements.
• Foot Type: Consider your foot arch (flat, neutral, or high) to choose shoes that provide appropriate support. Many brands offer variations for different foot types.
• Fit and Size: Ensure a proper fit by trying on shoes and allowing for a thumb's width of space at the front. Sizes can vary between brands, so it's essential to try them on or refer to the brand's sizing guide
• Comfort: Look for cushioning and padding that provide comfort during prolonged wear. Shoes with breathable materials help prevent excessive sweating and discomfort.
• Support: Different activities require varying levels of support. Running shoes may have more cushioning, while cross-training shoes provide lateral support for side-to-side movements.
• Durability: Check the build quality and materials. Gym shoes should withstand the wear and tear of regular workouts. Reinforced soles and quality construction contribute to durability.
• Traction: Consider the outsole's grip, especially if you'll be doing activities that involve quick movements or changes in direction. Good traction helps prevent slipping and provides stability.

On what basis we picked these shoes for you 

• Reliable Brands: Trustworthy brands lead the way in innovation and quality. Our collection features gym shoes from reputable brands with a proven track record in athletic footwear.
• User Testimonials: Real experiences matter. We've gathered user testimonials to provide insights into the actual performance and durability of the gym shoes, helping you make an informed decision.
• Arch Support: Optimal arch support is crucial for comfort and injury prevention. Our chosen gym shoes prioritise proper arch support to enhance stability during workouts.
• Cushioning: The right level of cushioning ensures shock absorption, reducing the impact on joints. Explore our selection for gym shoes that strike the perfect balance between support and cushioning.
• Breathability: Workouts can get intense, and breathability is key. Our curated shoes prioritise breathable materials to keep your feet cool and comfortable, even during the most rigorous activities.
• Flexibility: Different workouts demand different movements. We've selected gym shoes that offer the flexibility required for a wide range of exercises, promoting natural foot movement.
• Water Resistance: For those who engage in outdoor activities or intense workouts, water-resistant features add an extra layer of durability. Our list consists of shoes  that can handle various conditions.

Here’s a list of best gym shoes for men in India

1. Adidas Men's Clinch-X M Running Shoe

The Adidas Clinch-X M Running Shoes are perfect for men seeking top-notch workout footwear. Designed with a breathable mesh upper and a supportive 3-stripes design, it's ideal for various activities. The EVA midsole and outsole provide cushioned comfort, making it a reliable choice for running enthusiasts. Elevate your fitness with these versatile and stylish gym shoes. Grab yours now for a comfortable and supported workout experience!

Specifications:

• Price: 1,458  (MRP 2,999 51% Off)
• Material: Mesh
• Closure: Lace-Up
• Surface Recommendation: Hard Ground
• Country of Origin: India
• Midsole: Lightstrike IMEVA with visible adiprene
• Upper Design: Breathable 3-stripes mesh

Pros:

• Lightweight and breathable mesh.
• Supportive 3-stripes design.
• Cushioned comfort with EVA midsole.
• Suitable for various workout activities.
• Reliable brand with proven performance.
• Designed for hard ground surfaces.

Cons:

• Not water resistance
• May lack advanced technology features
• Lace-up closure might require adjustment

User’s Testimonial: These are so affordable and comfortable. Easily washable and feels like walking on clouds. It's classy but I don't know if it is good for sports because I just wear it for college use and casual hanging out. Personally I think it will be good sportswear.

Why it's worth buying: Worth buying for its lightweight breathability and a 4-star rating on Amazon reflects high customer satisfaction, ensuring quality and performance.

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2. Nike Mens Tanjun Running Shoes

Enhance your fitness and fashion with Nike, the world's leading sports brand. Step into comfort and style with Nike Men's Tanjun Running Shoes. These lace-up, no-heel wonders are not just for running but also perfect for sports and street style. Crafted with a rubber sole for durability, they're lightweight, breathable, and designed for versatile wear. Upgrade your gym game– shop Nike today!

Specifications:

• Price: 4,990
• Closure Type: Lace-Up
• Heel Type: No Heel
• Sole Material: Rubber
• Style: Running
• Outer Material: Rubber

Pros:

• Comfortable lace-up design for secure fit.
• Versatile for sports and street style.
• No-heel construction for natural movement.
• Durable rubber sole for lasting performance.
• Iconic brand: Upgrade in style with Nike.
• Lightweight and breathable for active wear.

Cons:

• May run narrow for some
• Not very durable
• Not water resistant 
• Style may not suit all

User’s Testimonial: This Nike Tanjun Shoe is so comfortable to wear and easily fits exactly the right size I chose. It feels good while Walking and Running. The design also looks excellent inside and outside and also this one is 100% Original Nike Shoes. 

Why it's worth buying: Worth the buy for unmatched style and performance - Nike Tanjun Running Shoes seamlessly combine iconic brand appeal with comfort and durability, making them a must-have for any active lifestyle in India.

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3. Puma Mens Ultimate Ease Walking Shoe

The Puma Ultimate Ease Walking Shoe is a must-have for your fitness journey. With a lace-up closure and flat hee, it offers optimal comfort and flexibility. The breathable mesh upper ensures advanced ventilation, while the rubber outsole provides traction and durability. Ideal for walking, it features pull tabs for easy on and off. Up your walking experience with these top men's workout shoes. Buy a pair now and step into ultimate comfort and style. Walk your way to fitness with Puma!

Specifications:

• Price: 1,609 (MRP 2,499 36% Off)
• Closure Type: Lace-Up
• Heel Type: Flat
• Sole Material: Rubber
• Style: Walking
• Care Instructions: Wipe with a clean cloth

Pros:

• Breathable mesh for ultimate comfort
• Rubber outsole provides excellent traction
• Low boot construction enhances flexibility
• Pull tabs for easy on-and-off
• Ideal for various fitness activities
• Stylish design for fashionable workouts

Cons:

• Moderate arch support
• Minimal ankle support
• Not water-resistant

User’s Testimonial: I was confused while taking the delivery of the box whether it contains anything or not. Like this featherweight shoe with perfect flexibility specially designed for running or walking. Quality product with reasonable price.

Why it's worth buying: Worth buying for its breathable mesh comfort, versatile style, and durable rubber traction, making every step a confident stride in your fitness journey.

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4. Red Tape Grey Sports Shoes for Men

Step into unmatched comfort and performance with Red Tape Grey Sports Shoes for Men. These lace-up shoes are perfect for walking, running, and daily wear, providing dynamic feet support and arch support. With a slip-resistant EVA outsole for enhanced stability and better traction, these shoes ensure a secure grip on various surfaces. Designed for long-lasting durability, these high-quality shoes can be your go-to choice for reliable and comfortable fitness footwear.

Specifications:

• Price: 1,674 (MRP 6,699  75% Off)
• Model: Grey Sports Shoes for Men
• Material: Ethylene Vinyl Acetate
• Closure Type: Lace-Up
• Heel Type: Flat
• Water Resistance: Not Water Resistant
• Sole Material: Ethylene Vinyl Acetate

Pros:

• Enhanced comfort for everyday wear.
• Slip-resistant outsole for safety.
• Better traction on various surfaces.
• Durable and long-lasting materials.
• Dynamic feet support and arch support.

Cons:

• Not water-resistant
• Not very comfortable 

User’s Testimonial: Received as per shown. Quality is better than expected. Foam pad is very comfortable. Best for walking and running too. It looks very nice.

Why it's worth buying: Worth buying for unbeatable comfort and durability. Lowest price in the last 30 days – seize the deal now!

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5. Reebok Men's Ultra Lite Lp Running Shoes

Experience lightweight perfection with Reebok Men's Ultra Lite LP Running Shoes. Made with a seamless synthetic and mesh upper, these lace-up running shoes blend comfort and style seamlessly. The decoupled bottom dissipates shock, and the dual-compound outsole provides flexibility without compromising durability. Enhance your running game with these top-tier athletic shoes. Don't miss out – secure your pair now!

Specifications:

• Price: 1,849 (MRP 2,999 38% Off)
• Material: Synthetic, Mesh
• Closure Type: Lace-Up
• Heel Type: Flat
• Style: Running Shoes
• Outer Material: Synthetic

Pros:

• Lightweight synthetic and mesh construction
• Seamless upper for added comfort
• Dual-compound outsole for flexibility
• Lace-up closure for a secure fit
• Underfoot cushioning for shock absorption
• Versatile style for various workouts

Cons:

• Not suitable for extreme weather
• Careful maintenance required for longevity
• Mesh may wear over time

User’s Testimonial: If you are thinking of buying shoes in this price range you have come to the right place. Reebok never disappoints and these are just the perfect fit for Casual and Athletic Wear.

Why it's worth buying: With over 2000+ Amazon ratings, these Reebok running shoes prove their worth with widespread acclaim.

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6. new balance Men's Drift Running Shoe

Discover ultimate comfort and style with the New Balance Men's Drift Running Shoe. Engineered with a breathable mesh upper and a forefoot comfort pad, these lace-up running shoes provide a lightweight fit for any activity. Whether you're working out or running errands, the no-sew material application ensures a comfortable and supportive experience.Secure your pair now for a lightweight and supportive fit that will carry you through many miles!

Specifications:

• Price: 2,899 (MRP 4,999 42% Off)
• Material Type: Mesh, Rubber
• Closure Type: Lace-Up
• Heel Type: Flat
• Water Resistance: Not Water Resistant
• Sole Material: Rubber
• Key Features: Engineered mesh upper, forefoot comfort pad, rubber outsole

Pros:

• Lightweight, breathable mesh for comfort.
• Forefoot comfort pad for soft landings.
• Durable rubber outsole for longevity.
• Stylish design suitable for workouts.
• Engineered mesh enhances ventilation.
• Versatile lace-up closure for convenience.

Cons:

• Lace-up design may require adjustment.
• Rubber soles may wear over time.
• Minimal arch support.

User’s Testimonial: Very resistant and comfortable, I found them at a great price.

Why it's worth buying: Worth buying for superior comfort and style, these Men's Drift Running Shoe boasts a 4.3-star rating on Amazon, a testament to its superior quality. 

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7. Skechers Mens Skech-air Dynamight - Winly Casual Shoe

Skechers, a global footwear leader, brings supreme technology to India, offering a versatile range for every occasion. With Skechers Men's Skech-Air Dynamight - Winly Casual Shoe take your gym experience to a new level. The lace-up sneaker boasts a sleek design and air-cushioned comfort, featuring an athletic mesh and synthetic upper. With a Memory Foam insole and Skech-Air midsole, these shoes deliver ultimate comfort for various activities. Shop this premium pair now!

Specifications:

• Price: 3,299 (MRP 5,499 40% Off)
• Material: Synthetic, Mesh
• Closure Type: Lace-Up
• Heel Type: No Heel
• Water Resistance: Not Water Resistant
• Sole Material: Ethylene Vinyl Acetate
• Style: Sneaker
• Country of Origin: Vietnam

Pros:

• Lightweight, breathable mesh and synthetic materials
• Comfortable Memory Foam insole
• Air-cushioned Skech-Air midsole
• Sleek lace-up design for versatile wear
• Skechers brand known for global dominance
• Wide range catering to various activities

Cons:

• Potential for lace wear and tear

User’s Testimonial: The size and fitting is perfect. Very comfortable, light weight.. In my personal opinion, Skechers are the best shoes at the available price point. Overall value for money.

Why it's worth buying: Worth buying for Skechers' global reputation and it also offers lightweight comfort with a sleek design, making it ideal for diverse activities.

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8. ASIAN Men's Wonder-13 Sports Running Shoes

ASIAN Men's Wonder-13 Sports Running Shoes deliver unbeatable lightweight and breathable performance. The exclusive design and durable materials ensure each step feels light and breezy, while the air cushion outsoles provide shock absorption and slip resistance. Designed for long-term wear, these sneakers prioritise comfort and foot pain relief. Enhance your workout routine – grab your pair now for a blend of style, comfort, and functionality!

Specifications:

• Price: 589 (MRP 699 16% Off)
• Material: Mesh
• Closure Type: Lace-Up
• Heel Type: Flat
• Water Resistance: Not Water Resistant
• Sole Material: Ethylene Vinyl Acetate
• Style: Sneaker
• Country of Origin: India

Pros:

• Lightweight and breathable design
• Durable materials for long-term wear
• Air cushion outsoles for shock absorption
• Slip-resistant for enhanced safety
• Provides push cushioning comfort
• Adjusts according to foot movement

Cons:

• May lack advanced technology features
• Not suitable for extreme weather conditions
• May not provide advanced arch support

User’s Testimonial: I purchased these shoes which are excellent for both workouts and casual wear. One of features of these shoes is their lightweight design, comfortable to wear for extended periods. Overall, I would say these lightweight shoes are comfortable for anyone seeking a pair for both workout sessions and casual wear.

Why it's worth buying: These shoes stand out as a bestseller on Amazon, offering lightweight breathability, durable design, and slip-resistant comfort, making them a worthy investment for anyone seeking top-quality gym and running footwear in India.

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9. Campus Mens Rodeo ProRunning Shoe

Campus Men's Rodeo Pro Running Shoe is your ideal companion for workouts and beyond. Crafted with breathable mesh and a lace-up closure, it offers comfort and style. The anti-slip outsole ensures stability, while the plush padded collar adds extra comfort. Elevate your fitness routine with these top-notch athletic sneakers. Grab your pair now for a perfect blend of functionality and fashion!

Specifications:

• Price: 949 (MRP 1,299 27% Off)
• Material Type: Mesh
• Closure Type: Lace-Up
• Heel Type: Flat
• Water Resistance: Not Water Resistant
• Sole Material: Rubber
• Style: Sneaker
• Special Features: Anti-slip outsole, Plush padded collar

Pros:

• Breathable mesh for comfort.
• Secure lace-up closure.
• Flat heel for stability.
• Durable rubber sole.
• Anti-slip outsole for safety.
• Stylish sneaker design.

Cons:

• Not water-resistant.
• May run slightly narrow.
• Minimal arch support.
• Moderate cushioning.

User’s Testimonial: They fit true to size, but only because I already knew the exact size, since I had previously bought sneakers from this manufacturer in a store. Of course, you don’t need to expect much from them, but it will do for every day, especially since the price is not high

Why it's worth buying: Worth buying with its breathable design, anti-slip outsole, and over 15,000 positive Amazon ratings, reflecting widespread satisfaction and reliability among users. 

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10. Nike Mens M Zoom Court Lite 3 Running Shoe

Nike Men's M Zoom Court Lite 3 Running Shoe offers unmatched comfort for both sports and street style. The lace up closure and no-heel design provide a hassle-free and comfortable fit. With an outer material crafted from breathable mesh, these shoes prioritise both function and fashion. Upgrade your style and performance with the world-renowned sports brand, Nike. Don't miss out – shop your pair now for an iconic style!

Specifications:

• Price: 4,670 (MRP 1,299  27% Off)
• Closure Type: Lace up
• Heel Type: No Heel
• Water Resistance: Not Water Resistant
• Style: Walking
• Outer Material: Mesh

Pros:

• Lightweight and comfortable for walking
• Easy lace up design for convenience
• Mesh material ensures breathability
• Stylish streetwear and sports option
• Versatile for sports and daily wear

Cons:

• Style may not suit all
• Mesh may wear over time
• May not provide arch support

User’s Testimonial: Loved it 10/10 stars if I want to rate i am super happy with the purchase they are super comfortable to wear

Why it's worth buying: Worth buying for its lightweight comfort, versatile style, and trusted Nike quality. As a bestseller on Amazon, it delivers on performance and popular demand.

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Frequently Asked Questions ( FAQs )

How often should I replace my gym shoes?

It depends on usage, but a general guideline is every 6-12 months, or sooner if you notice decreased support, cushioning, or visible wear and tear.

Can I use running shoes for other gym activities?

Running shoes are suitable for cardio, but for weightlifting or cross-training, shoes with better stability and support are recommended.

Do gym shoes come in different widths?

Yes, many brands offer shoes in various widths to accommodate different foot shapes. It's essential to find the right fit for comfort and performance.

Should I choose shoes with or without arch support?

The need for arch support varies among individuals. If you have flat feet or high arches, consider shoes with appropriate arch support for better comfort and stability.

How do I clean and maintain my gym shoes?

Follow the manufacturer's guidelines for cleaning. Typically, it involves gentle hand washing, avoiding direct sunlight, and ensuring proper ventilation to prevent odour.

In Bottom Line

In the pursuit of a healthier lifestyle, choosing the right gym shoes is paramount. Our curated selection aligns with the diverse needs of fitness enthusiasts, offering top-notch quality, performance, and style. 

Discover the perfect blend of form and function, ensuring that every step is met with the unmatched quality of our recommended gym shoes for men in India. Invest in a pair from our list and embrace the latest trends in fitness fashion where each step is supported by the best in athletic footwear technology.