10 Best Protein Powders For Weight Gain (2024)

Our Top Picks

• Best Overall: MuscleBlaze Super Gainer Black is a standout choice, providing a science-backed formula with enhanced gaining elements for serious mass gains.

• Best Whey Protein Powder: Optimum Nutrition (ON) Gold Standard 100% Whey is a top pick, offering a blend of whey protein isolate, concentrate, and peptides for optimal muscle support and recovery.

• Best Plant-Based: AVVATAR Whey Protein, with its Malai Kulfi flavor, stands out as a premium blend of whey protein concentrate and isolate, delivering 28g of protein per serving for muscle growth.

• Best Budget: Megagrow Mass Gainer offers a cost-effective solution for weight gain, combining high-calorie ingredients and a convenient shaker for effective muscle building on a budget.

If you're aiming to put on some weight or build muscle, protein powders can be your ally. These powders, often called weight gainers, pack a punch of extra calories, proteins, and healthy fats. While regular meals are great, weight gainers offer a convenient boost, especially for those with high energy needs like athletes.

Weight gainers usually contain a mix of carbs, proteins, and fats designed to help you gain weight in a healthy way. Picture them as your sidekick in the journey to a heftier you. When teamed up with strength training, these powders not only add calories but also support muscle growth. Some even throw in vitamins and minerals for an extra health boost.

So, if you're on the path to weight gain, consider adding these power-packed powders to your routine for a tasty and efficient boost.

What you should consider before buying protein powders for gaining weight

• Purpose and Timing: Determine the purpose of your protein supplementation (e.g., post-workout recovery, meal replacement) and select a powder accordingly. Consider when you plan to consume it.

• Caloric Content: Opt for protein powders with higher calorie counts to support weight gain. Look for those with added carbohydrates and healthy fats.

• Protein Blend: Choose a protein blend that includes both fast-absorbing proteins like whey and slow-release proteins like casein. This combination aids in sustained muscle nourishment.

• Carbohydrate Profile: Check the carbohydrate content, focusing on complex carbs for a gradual release of energy. Avoid excessive sugar content that may lead to unwanted fat gain.

• Fat Content: Select powders with healthy fats, such as omega-3 fatty acids. These contribute to overall health and can enhance the caloric density of the powder.

• Added Nutrients: Some protein powders include vitamins, minerals, and other additives. Consider whether these additional nutrients align with your nutritional needs.

• Allergen Information: If you have allergies or intolerances, carefully review the ingredient list for common allergens like dairy, soy, or gluten.

• Flavour and Mixability: Choose a protein powder with a flavour you enjoy, as this can impact consistency in usage. Additionally, assess its mixability to ensure easy preparation.

How we picked them for you when curating the list

• Quality Assurance: Your health is our priority. We selected protein powders from reputable brands with a commitment to quality assurance, including rigorous testing and adherence to industry standards.

• Versatility: We understand that preferences vary. Our picks encompass a range of flavours to cater to different taste preferences, making your protein supplementation enjoyable.

• Dietary Compatibility: Our selection considers various dietary preferences and restrictions, ensuring there are options suitable for those with specific needs, such as vegan, gluten-free, or lactose intolerant individuals.

• Nutrient Profile: The protein blends we recommend strike a balance between different protein sources, carbohydrates, and fats, offering a comprehensive nutrient profile to support your weight gain journey.

• User Reviews and Feedback: We took into account user reviews and feedback to understand the practical aspects of each protein powder, including taste, mixability, and effectiveness.

• Affordability: We considered the overall value for money, factoring in the cost per serving and the quantity provided. Our selections strike a balance between quality and affordability.

Here's a list of best protein powders for weight gain in India

1. Optimum Nutrition High Calorie Weight Gainer Powder

Serious Mass by Optimum Nutrition is excellent weight gain and muscle building. Packed with 1200+ calories, 50g of protein, and 250g of carbs per serving, it's a game-changer. Suitable for vegetarians, it boasts creatine, glutamine, and 24 vitamins/minerals for ultimate muscle recovery. Ideal post-workout or between meals, this high-quality formula supports your goals and offers a tasty solution to gain mass effectively. Try it for proven results in muscle development, enhanced strength, and achieving your physique goals.

Specifications:

• Price: 1,189 (MRP 1,399 15% Off)
• Brand: Optimum Nutrition
• Weight: 1 kg
• Calories per Serving: Approx. 1251
• Protein per Serving: 50 grams
• Carbohydrates per Serving: Over 250 grams
• Special Ingredients: Creatine, Glutamine
• Diet Type: Vegetarian
• Vitamins & Minerals: 24 included

User’s Testimonial: "My weight was 53kg. I started using optimum nutrition 1 scoop with the workout and I consumed 3kg of it in total and it shows the result Now my weight is 60kg. It took me around 1 month. You have to eat other nutritious foods also and workout is a must."

Why it's worth buying: Worth buying for its proven effectiveness with over 19,000 Amazon ratings, Serious Mass delivers reliable results in weight gain and muscle development, backed by a large and satisfied user base.

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2. Mypro Sport Nutrition Plant Protein Powder

Mypro Sport Nutrition's Plant Protein Powder is a powerhouse with 23g of protein, 22 vitamins & minerals, and 5g BCAAs per serving. Perfect for gluten-free, vegan, or keto diets, it's a delicious chocolate-flavoured blend of pea and brown rice proteins. Boost muscle health, recovery, and immunity with this easy-to-digest, GMO-free, soy-free, and sugar-free formula. Ideal for weight gain, muscle building, and overall nutritional support. Approved by the FDA, GMP certified, and ISO compliant, it's the go-to solution for those seeking quality nutrition.

Specifications:

• Price: 1,399 (MRP 2,999 53% Off)
• Brand: Mypro 
• Protein Content: 23g per serving.
• Vitamins & Minerals: Rich blend of 22.
• BCAA: Provides 5g per serving.
• Ingredients: Pea & Brown Rice Protein.
• Flavour: Delicious Chocolate.
• Free From: GMO, Soy, and Sugar.
• Digestive Support: Enzyme-fortified for easy digestion.

User’s Testimonial: "Very good taste and great results. I was looking for vegan protein powder considering its contents. This protein fulfilled all my criteria with great results that too being a much cheaper option than regular whey proteins. Mixability is also very good and feels light on the stomach. I like this protein."

Why it's worth buying: Worth buying for its rich plant-based protein and digestive support. Highly rated with 4.3 stars on Amazon, it's a trusted choice for effective weight gain and muscle support.

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3. MuscleBlaze Super Gainer Black (Chocolate, 1 kg / 2.2 lb Powder)

MuscleBlaze Super Gainer Black is the ultimate mass gaining supplement for serious muscle growth. Packed with a high-calorie formula delivering 1386 calories and 58.5g of protein, it's enriched with the scientifically engineered Enhanced Gaining Formula (EGF) for appetite, digestion, and testosterone support. Infused with herbs and 27 vitamins & minerals, it promotes muscle synthesis, size, and strength. Ideal for those seeking effective weight gain, this delicious chocolate-flavoured powder is a powerhouse for advanced muscle-building goals.

Specifications:

• Price: 999 (MRP 1,849 46% Off)
• Brand: MuscleBlaze
• Flavour: Chocolate
• Net Quantity: 1000g
• Item Form: Powder
• Weight: 1 Kilogram
• Special Ingredients: Lactase, Prebiotic, Glutamine, Acidophilus
• Diet Type: Vegetarian
• Calories per Serving: 1386
• Protein per Serving: 58.5g
• Testo Blend: Ashwagandha, Tribulus Terrestris, Safed Musli, Fenugreek Extracts
• Vitamins & Minerals: 27
• Additional Features: Enhanced Gaining Formula (EGF)

User’s Testimonial: "My friend has been using MB products since last year and he only suggested this product. It's one of the best mass gainers in the market. Price is not that high. It's affordable and the quality is good. Taste is very good and digestive additives work very well."

Why it's worth buying: Worth buying for its proven effectiveness with over 19,000 Amazon ratings, Serious Mass delivers reliable results in weight gain and muscle development, backed by a large and satisfied user base.

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4. Megagrow Mass Gainer with Shaker 1kg

Megagrow Mass Gainer delivers a powerful solution for weight gain and muscle building. Packed with high-calorie ingredients, this milk chocolate-flavoured powder supports effective muscle growth for both men and women. Ideal for shakes and smoothies, it complements strength training workouts. With a balanced diet rich in protein, healthy fats, and carbs, Megagrow optimises muscle gain. Conveniently consumed by adding 2 scoops to water in a shaker, it's a delicious and efficient way to reach your weight gain goals.

Specifications:

• Price: 1,110 (MRP 2,000 45% Off)
• Brand: MEGAGROW
• Flavour: Milk Chocolate With Shaker
• Net Quantity: 1000.0 grams
• Item Form: Powder
• Weight: 1 Kilogram
• Dimensions: 24 x 18 x 18 Cm
• Diet Type: Vegetarian

User’s Testimonial: "I really really like the taste of this powder. Also like other knockoffs, it doesn’t only have calories but also a lot of protein and other vitamins and minerals… I really recommend this product!"

Why it's worth buying: It offers a delicious milk chocolate flavour,  and versatile use for effective weight gain and muscle building, making it a worthy choice for fitness enthusiasts seeking optimal results.

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5. MuscleBlaze Biozyme Performance Whey Protein

MuscleBlaze Biozyme Performance Whey Protein, winner of the NutraIngredients Award 2021, is a game-changer in sports nutrition. Clinically tested for 50% higher protein absorption, certified by Informed Choice UK and Labdoor USA, it ensures purity and accurate labelling. The Enhanced Absorption Formula (EAF) minimises digestion issues. Clinically proven for muscle-building efficacy, it's the first clinically tested whey protein in India. With an innovative "Scoop on Top" feature and delicious flavours like Rich Chocolate, it delivers 25g protein, 11.75g EAA, and 5.51g BCAA per scoop for superior gains.

Specifications:

• Price: 2,299 (MRP 2,949 22% Off)
• Brand: MuscleBlaze
• Flavour: Rich Chocolate
• Weight: 1 kg
• Diet Type: Vegetarian
• Protein Source: Whey
• Recommended Use: Post-Workout
• Certifications: Informed Choice UK, Labdoor USA, Trustified

User’s Testimonial: "Man I love this unflavored whey; it just tastes like milk. And it's effective too. I have been using this whey protein for the past 3 months. I have gained a good amount of muscles. Easy to digest too."

Why it's worth buying: Worth buying for its proven efficacy, this Whey Protein is an Amazon bestseller, attaining a notable 4.2-star rating for its quality and results.

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6. Optimum Nutrition (ON) Gold Standard 100% Whey Protein

Optimum Nutrition's Gold Standard 100% Whey is the pinnacle of protein excellence. With a blend of whey protein isolate, concentrate, and peptides, it delivers 24g of premium protein per serving. Packed with 5g of BCAAs and over 4g of glutamine, it promotes lean muscle growth. Ideal pre or post-workout, this gluten-free, Informed Choice Certified powder ensures safety. Choose from various sizes and delicious flavours for an instantized, lumps-free mix. Enhance your protein intake with the most awarded whey on the planet, trusted by athletes worldwide for over 35 years.

Specifications:

• Price: 3,099 (MRP 3,599 14% Off)
• Brand: Optimum Nutrition
• Protein Blend: Whey isolate, concentrate, peptides
• Protein Content: 24g per serving
• BCAAs: 5g naturally occurring
• Glutamine & Glutamic Acid: 4g per serving
• Diet Type: Vegetarian, Gluten-Free
• Certifications: Informed Choice, Labdoor USA

User’s Testimonial: "One of the best protein powder ever! Truly outstanding. It dissolves easily and tastes quite good. It’s pretty awesome overall."

Why it's worth buying: Worth buying for its widespread approval, boasting over 90,000 Amazon ratings with an impressive 4.1-star average. A trusted choice for effective muscle gain and overall satisfaction.

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7. GNC Pro Performance Weight Gainer

GNC Pro Performance Weight Gainer is your ally for healthy body gains. With a powerful blend of 2200 calories, 73g protein, and 440g carbs per serving, it promotes muscle growth without unwanted flabs. Packed with BCAAs, it enhances exercise performance and accelerates muscle recovery. The formula, enriched with vitamins and minerals, supports overall bodybuilding. GNC's trusted expertise since 1935 ensures ingredient transparency and product purity, providing you with a reliable partner in your fitness journey.

Specifications:

• Price: 1,959 (MRP 3,499 44% Off)
• Brand: GNC 
• Quantity: 3000g
• Flavour: Chocolate
• Protein Source: Vegetarian Whey
• Calories per Serving: 2200
• Protein per Serving: 73g
• Carbs per Serving: 440g
• Diet Type: Vegetarian

User’s Testimonial: "I really really like the taste of this powder. Also like other knockoffs, it doesn’t only have calories but also a lot of protein and other vitamins and minerals… I really recommend this product!"

Why it's worth buying: Recent popularity on Amazon with over 600 purchases highlights its reliability and effectiveness.

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8. MuscleBlaze Raw Whey Protein

MuscleBlaze Raw Whey Protein Concentrate is the epitome of purity, delivering 24g of potent, additive-free protein per scoop. With a neutral taste and no added sugar, it's your canvas for gains, allowing versatility in consumption. Boasting a comprehensive amino acid profile, including 5.2g BCAAs and digestive enzymes Bromelain and Papain, it ensures optimal protein utilisation and recovery. Labdoor USA certified, this minimally processed raw power exceeds global standards, providing you with a no-nonsense, all-powerful protein solution.

Specifications:

• Price: 1,799 (MRP 2,299 22% Off)
• Brand: MuscleBlaze
• Type: Whey Protein Concentrate
• Quantity: 1000g
• Protein Content: 24g per serving
• Amino Acids: 5.2g BCAAs, 11.2g EAAs
• Additives: None, Labdoor USA Certified
• Digestive Enzymes: Bromelain, Papain
• Certifications: NABL-accredited, Labdoor USA

User’s Testimonial: "Whey to go! My first dive into unflavoured whey, and I chose this bad boy. Easy on the stomach, no tummy dramas or unwanted effects!"

Why it's worth buying: With over 2,000 recent purchases and 21,000+ Amazon ratings, this whey protein is a trusted choice, delivering pure, effective results backed by a large and satisfied user base.

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9. AVVATAR WHEY PROTEIN

Avvatar Whey Protein, a proud "Made in India'' blend, combines whey concentrate and isolate for a potent 28g protein per serving, promoting muscle growth and strength. Packed with BCAAs and EAAs, it aids protein synthesis and speeds recovery. With glutamic acid for immune and digestive support, and natural calcium for bone health, it's a holistic approach to fitness. Experience the freshness from Pune's state-of-the-art plant, ensuring peak biological properties for your gains.

Specifications:

• Price: 4,391 (MRP 7,199 39% Off)
• Brand: Avvatar 
• Type: Whey Protein Blend (Concentrate & Isolate)
• Flavour: Malai Kulfi
• Net Weight: 2 kg
• Protein Content: 28g per serving
• BCAAs: Naturally occurring
• Special Ingredients: Glutamic Acid, Natural Calcium, Natural Fibre
• Production: "Made in India" 

User’s Testimonial: "I tried many whey protein brands but the mixability of avvatar whey protein is too good,if anyone looking for Indian brand just go for it you will not disappoint at all the taste mixability 100 out of 100"

Why it's worth buying: Made in India, its freshness and rich nutrient profile, including BCAAs and glutamic acid, make it a top choice for those seeking quality and efficacy in their protein supplement.

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10. Labrada Muscle Mass Gainer Powder

Labrada Muscle Mass Gainer Powder delivers 1244 kcal energy, 52g protein, and 250g carbs in a tasty shake. Perfect for post-workout, it's devoid of dextrose or corn syrup solids. Tailored for muscle growth, this vegetarian blend includes creatine and glutamine. With exclusive Indian manufacturing using US formulas, it's the go-to for effective lean muscle development. Upgrade your gains with Labrada's Muscle Mass Gainer!

Specifications:

• Price: 1,180 (MRP 1,549 24% Off)
• Brand: Labrada
• Flavour: Chocolate
• Net Quantity: 1000g
• Item Form: Powder
• Protein Content: 52g per serving
• Carbohydrates: 250g per serving
• Caloric Energy: 1244 kcal per serving
• Special Ingredients: Creatine
• Diet Type: Vegetarian
• Age Range: Adult
• Recommended Use: Post-Workout

User’s Testimonial: "I've noticed significant gains in strength and size since incorporating it into my routine. It's packed with the right nutrients for muscle growth, and I appreciate that it doesn't leave me feeling bloated. Definitely a five-star product for anyone serious about gaining muscle mass!"

Why it's worth buying: With its high-calorie formula and quality protein, it has earned over 4000 Amazon ratings making it a compelling choice for those seeking substantial gains.

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Frequently asked questions (FAQs)

How do protein powders help in weight gain?

• Protein powders provide essential amino acids, supporting muscle growth and weight gain by promoting protein synthesis.

Are protein powders suitable for gaining lean muscle mass?

• Yes, protein powders, especially those with added BCAAs, contribute to lean muscle development during weight gain.

Can women use weight gain protein powders?

• Yes, many protein powders are suitable for women seeking to gain weight and build muscle. Choose options with lower calorie content if needed.

Are there protein powders specifically for hard gainers?

• Yes, some protein powders are designed with higher calorie and carbohydrate content to cater to individuals with a faster metabolism or difficulty gaining weight.

Is it necessary to combine protein powders with a workout routine?

• While not mandatory, combining protein powders with regular exercise enhances muscle development and optimises weight gain results.

Do protein powders cause any side effects during weight gain?

• When used as directed, protein powders generally have minimal side effects. However, excessive consumption may lead to digestive issues. Stick to recommended servings.

In Conclusion

In summary, these carefully curated protein supplements offer a range of benefits, from muscle growth support to enhanced recovery. With top-notch ingredients, high protein content, and proven effectiveness, these products stand out for those aiming to achieve substantial weight gain. Don't miss out on the opportunity to boost your fitness journey – seize the chance for a healthier, more robust you. Take the first step towards your fitness goals today!

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*The product prices mentioned in the article are subject to change