September 09: In an era where sedentary lifestyles have become the norm, the significance of food and nutrition has never been greater. Nutrition is one of the cornerstones of a healthy lifestyle and influences our overall well-being. In a world where real food and nutrition are labelled as diets, Yuvaap is introducing a culinary expedition named "Master Chef Nani" with cooking virtuoso Mrs. Pushpa Khurana. This will revolutionise the way we approach food and nutrition, making it easier for people to cook healthy meals.
Mrs. Pushpa Khurana is a former lecturer turned chef. She possesses an impressive academic background, including a bachelor's degree in mathematics (with honors) and a master's degree in mathematics, both with honors. Her dedication to education is evident, as she pursued further studies and obtained a B.Ed. degree, eventually embarking on a remarkable career in teaching from 1981 to 2019.
However, she was always inclined towards cooking. She learned how to preserve fruits and vegetables during her training with the Food and Nutrition Board in 1979. After retiring, she started sharing her cooking expertise and knowledge at Yuvaap, which further led to the creation of "MasterChef Nani," a cookbook that emphasizes healthy cooking.
More than just a cookbook, Master Chef Nani is a guide to cooking in a healthier way. It includes 75 delicious recipes, from juices and snacks to salads, sweets, and main courses. What makes these recipes special is that they are devoid of refined oils, processed food, or any sugar, making them both tasty and nutritious.
This cookbook also explores different types of food based on Ayurvedic principles, helping readers create balanced and nourishing meals. It also provides insights into the nutritional value of different foods, enabling readers to make informed decisions about their dietary choices.
Mrs. Pushpa Khurana expresses, "Before the onset of the pandemic, I saw my family struggle through various health issues. However, those adversities show me that we are more than mere puppets of our lives and are resilient enough to transform them. Food and a holistic lifestyle show me the incredible potential to overcome these challenges and to embrace a healthier, happier lifestyle. Master Chef Nani is a testament to this transformation, showcasing how the healing power of food can empower us to seize control of our well-being. "
Yuvaap is a well-known digital wellness platform committed to fostering healthy and mindful lifestyles among its online users. In a heartfelt congratulations on her new venture, her husband, Mr. G.K. Khurana, remarked, "Ever since she embarked on creating these recipes, my cholesterol levels have significantly improved, and my diabetes has been successfully reversed. I take immense pride in her innovative venture, and together we want to share this experience with the whole world through Master Chef Nani. Our mission is to help others reduce their dependence on medication and embrace a healthier, happier life."
Yuvaap aims to inspire its users to achieve all aspects of wellness through nutrition, yoga, fitness meditation, Vedanta philosophy, and an environmentally friendly lifestyle. "MasterChef Nani" is the culmination of this vision, as food and nutrition play a pivotal role in our overall wellbeing. This cookbook is like an invitation to explore the world of healthy cooking, which is quick and easy to prepare and also delicious in nature. The recipes featured in Master Chef Nani invite you to explore and embrace a lifestyle where real food not only delights your taste buds but also nourishes your body.
For more information and to order your copy of "MasterChef Nani", you can visit Yuvaap .
Disclaimer: The above is a contributor post, the views expressed are those of the contributor and do not represent the stand and views of Outlook Editorial.
