A great yoga mat is more than just a surface to exercise on – it's your sanctuary, your support, and your foundation as you flow through those poses.
Famous yoga practitioners and enthusiasts have always emphasised the significance of a high-quality yoga mat. One renowned yogi – Amy Weintraub once said, "The yoga mat is a good place to turn when talk therapy and antidepressants aren't enough."
This sentiment truly captures the transformative power of yoga and how your mat can be a safe haven for self-care and growth. Whether you're a seasoned yogi or just starting out on your wellness journey, finding the right mat can make all the difference in your comfort and focus.
In 2023, yoga mats have undergone a fantastic evolution, combining advanced materials, innovative designs, and sustainable practices to bring you mats that not only enhance your practice but also align with your values. From eco-friendly options to luxurious mats that redefine comfort, the choices are more exciting than ever.
With so many choices available online, it can be overwhelming to pick the one that suits you best. That's why we've put together this guide to help you pick a mat irrespective of the fact that you are a beginner or professional.
The options are as diverse as the poses in your routine so let’s dive into the details and help you find the perfect yoga mat that will support you in every stretch and breath.
Before we commence, Here’s how we picked a yoga mat for you:
We understand that choosing the perfect yoga mat can be a bit overwhelming, but don't worry – we've got your back. We've done the research and handpicked a selection of mats that we think you'll absolutely love. Before we reveal our top picks, let's walk you through the key factors we considered to ensure your yoga experience is nothing short of amazing.
- Thickness and Cushioning: We know how important comfort is during your practice. That's why we've chosen mats with varying thickness levels to cater to your preferences. Whether you prefer a little extra cushioning for sensitive joints or a firmer surface for stability, we've got you covered.
- Grip and Traction: Nobody wants to slip and slide during yoga! Our chosen mats offer superior grip and traction, ensuring that you stay steady in even the trickiest of poses. You can focus on your practice without worrying about your mat moving beneath you.
- Material and Durability: The materials used in a yoga mat play a big role in its lifespan. We've carefully selected mats made from durable and eco-friendly materials that not only support your practice but also stand the test of time.
- Size and Portability: Whether you're practising at home or on the go, mat size matters. Our recommendations come in various sizes, so you can pick one that suits your practice space. Plus, we've considered portability – perfect for yogis who like to take their practice outdoors or to the studio.
- Price and Value: Lastly, we understand the importance of finding a yoga mat that fits your budget without compromising on quality. Our selection covers a range of price points to ensure you're getting great value for your investment.
- Reviews and Feedback: To ensure the quality and performance of the mats we've picked, we've considered feedback from fellow practitioners. This way, you can be confident that the mat you choose has met the expectations of others who value their yoga experience as much as you do.
Without any more delay, check out these 8 versatile yoga mats that provide excellent support for both beginners and pros alike.
1. Boldfit Yoga Mats For Men and Women
A yoga mat that offers both comfort and style? Well, let me introduce you to the Bold Fit Yoga Mat for Men and Women. This mat is not only designed to provide a comfortable platform for your practice but also comes with features that make it stand out from the rest.
First off, this mat is a generous 6 feet long and 2 feet wide, ensuring comfort for all shapes and sizes. The 4 mm thick premium mat is crafted from highly durable EVA material, offering a comfortable cushion for your spine, hips, knees, and elbows, even on hard floors.
Now, here's the cherry on top – the mat comes with a strap for easy transportation and storage. Flaunt your stylish mat wherever you go without any hassle. And speaking of style, the double-sided non-slip surfaces provide an excellent advantage to prevent any slips and slides during your practice.
The wavy bottom ensures the mat stays firmly in place, giving you the much-needed grip. The top surface's beautiful texture prevents your hands and feet from slipping, allowing you to master even the trickiest poses.
What's more, this mat is incredibly durable. Unlike regular plasticky mats. Plus, don't worry about working up a sweat – It is completely sweat-resistant and easily washable with soap and water.
Buy it now and make your yoga sessions truly exceptional. Your practice deserves the best, and this mat delivers exactly that.
Extended specifications
- Price: ₹ 347
- Size: 6' x 2'
- Thickness: 4mm
- Material: Durable EVA
- Non-slip surfaces
- Yoga mat strap
Pros:
- Comfort & style
- Generous size
- Non-slip surface
- Sweat-resistant
- Extra strap for carrying
- Provides good grip
- Non-toxic
Cons
- Limited thickness
- Not extra wide
User testimonials: Nice product, very comfortable to use on a daily basis
Why it's with buying: This yoga mat stands as a testament to its quality and performance, With an impressive 88% positive ratings from over 100k satisfied customers.
Who Should buy this?
- Yogis of all levels
- Fitness enthusiasts
- Home and studio practitioners
- Those seeking comfort
Our top pick for you:
2. Lifelong LLYM93 Yoga mat for Women & Men
Presenting the Lifelong LLYM93 Yoga Mat for both Women and Men. Lifelong is all about providing you with stress-free exercise experiences, and this mat is no exception. Let me tell you all about why this mat should be your next fitness companion.
This 4mm sea blue mat crafted from durable EVA material strikes the perfect balance between cushioning and joint protection. It's made to help you find that sweet spot where your joints feel secure, while still allowing you to maintain a solid grip on the floor for impeccable balance.
One of the standout features of this mat is its textured surface. This detail isn't just for aesthetics – it's crucial for stability. Whether you're holding challenging poses or flowing through a sequence, the textured surface offers the grip you need to feel confident and steady.
Worried about sweat during your intense workouts? No problem. This mat is both water and sweat-resistant, and maintaining its pristine condition is a breeze. Just a simple wipe with soap and water, and it's good as new.
So why wait? Whether you're working out at home or in a studio, this high-quality mat not only marks your personal workout space but also provides that extra layer of cushioning that you and your joints deserve.
Don't miss out on this opportunity to enhance your practice and make your workouts even more enjoyable.
Extended specifications
- Price: ₹ 299
- Thickness: 4mm
- Material: EVA material
- Anti-slip surfaces
- Water and sweat resistant
- Available in 7 colours
Pros:
- Optimal cushioning
- Secure grip
- Easy to clean
- Versatile use
- Durable build
Cons
- Moderate thickness
- No carrying strap
User testimonials: Good yoga mat for beginners. Very lightweight and soft foam. Handle gently to avoid damages.
Why it's worth buying: Worth buying for optimal cushioning, reliable grip, and versatile use. Offers durability and easy maintenance for hassle-free workouts.
Who Should buy this?
- Beginners
- Yoga enthusiasts
- Home workouts
- Fitness seekers
Our top pick for you:
3. Vifitkit 4mm Anti-Skid EVA+TPE Yoga Mat
Imagine a yoga mat that's not just about providing a surface to practise on, but also offers an array of features that make your workouts hassle-free. The Vifitkit 4mm Anti-Skid Yoga Mat is here to do just that! Designed to bring convenience, comfort, and versatility to your exercise routine, whether you're at home or outdoors.
Let's dive into why this yoga mat deserves a special spot in your fitness regime.
It boasts a dual-layer construction of EVA and TPE materials, ensuring a durable, non-toxic, and odourless platform for your exercises. The anti-skid technology and textured surface work together to provide a secure grip, preventing any slips and ensuring stability as you transition between poses.
To top it all off, tIt's water and sweat-resistant, and incredibly easy to clean, making maintenance a child’s play. Speaking of convenience, the Vifitkit Yoga Mat comes with its own built-in carry bag – right inside the mat roll.
This means you can effortlessly take your mat with you wherever you go, whether it's a quick yoga session in the park or a full-fledged outdoor workout.
It isn't just limited to yoga either. It's a versatile piece of fitness equipment that's perfect for stretching, Pilates, crunches, push-ups, and more. Its extra cushioning ensures that your joints are well-supported, even during intense routines.
Buy it now and take the first step towards a fitter, more balanced you.
Extended specifications
- Price: ₹ 399
- Thickness: 4mm
- Material: Dual layer EVA+TPE
- Anti-skid technology
- Water and sweat resistant
Pros:
- Durable materials
- Non-toxic & odourless
- Secure anti-slip grip
- Easy to clean
- Versatile for various workouts
- Comes with a carry bag
Cons
- Frequently gets folded up at corners
- Not that soft
- Not sturdy
User testimonials: Product quality is good. Usage is easier. Value for money
Why it's with buying: Due to widespread satisfaction with 82% positive ratings from over 10K customers, reflecting its quality and value, it is a solid choice with a 3.8 rating that delivers performance and reliability.
Who Should buy this?
- Outdoor workout enthusiasts
- Fitness beginners
- Versatile exercisers
- Yogis
Our top pick for you:
4. Fitness Mantra® Yoga Mat
The ultimate workout companion is the Fitness Mantra® Yoga Mat in a stunning Purple hue. Engineered to enhance your fitness journey, this mat boasts a generous 6mm thickness, offering unparalleled comfort and support for both men and women during gym sessions and yoga practices.
Experience the luxury of extra space and superior comfort as you stretch and exercise on this mat. It stays flat when unrolled, ensuring a hassle-free setup for your workouts. The textured surface adds an extra layer of stability, while the dual-sided anti-skid design keeps you grounded during even the most intense poses and movements.
Made with high-density and non-toxic materials, this yoga mat prioritises both your health and the environment. It's easy-to-clean nature and odour-free composition make it really easy to maintain.
The dual-sided embossed pattern not only adds to its aesthetics but also contributes to its excellent cushioning and resilience. Count on this mat's anti-tear and best EVA material to withstand your dynamic exercises.
Invest in this Yoga Mat and take your fitness journey to new heights.
Extended specifications
- Price: ₹ 344
- Thickness: 6mm
- Material: EVA, PVC and NBR
- Anti-slip and textured surface
Pros
- Comfortable cushioning
- Extra-Large space
- Reliable grip
- Durable & anti-tear
- Stylish design
- Does not get folded up
- Odour free
Cons:
- Slightly thick for travel
- A little heavy
User testimonials: Good quality still looks better after one year
Why it's with buying: An 82% positive reviews boasts brand commitment to quality and ensures how this product is worth the value
Who Should buy this?
- Fitness enthusiasts
- Yogis
Our top pick for you:
5. Fashnex TPE Yoga Mat for Women and Men
When it comes to superior quality Yoga mat, Fashnex TPE mat does not disappoint. This mat brings a range of exceptional features to your fitness routine, making it a must-have addition to your gear.
providing the ideal cushioning for your joints and ensuring your comfort throughout your exercises, It boasts a generous 6mm thickness.
But this mat doesn't just stop at comfort. It's designed with convenience in mind. It's highly portable, comes with a carrying bag and strap for easy transportation, and is much easier to clean and maintain. The waterproof feature adds an extra layer of durability, making it a long-lasting investment.
Safety during your workouts is paramount, and this mat delivers. Its two-sided textured surface offers superior grip, ensuring you maintain your poses with confidence. The wavy bottom layer firmly grips the floor, while the textured top layer provides a non-slip surface for your hands and feet, enhancing stability and preventing any unwanted slips.
Moreover, it is eco-friendly, tear-resistant, and skin-friendly features make it perfect for anyone looking to enhance their yoga, Pilates, or workout routine.
Invest in this fitness gear and experience the premium cushioning, grip, and convenience this mat has to offer.
Extended specifications
- Price: ₹ 1,599
- Thickness: 6mm
- Textured, dual-sided surface
- Waterproof and portable
- Tear-resistant TPE material
- Eco-friendly
Pros
- Premium cushioning
- Superior grip
- Portable with carrying strap
- Water resistant
- Highly durable
- Non-slip
Cons:
- Expensive
- Not that thick
- Flimsy carrying bag
User testimonials: It is lightweight, but sturdy and soft. It also has track lines, which help me in having better alignment in my Yoga practice.
Why it's with buying: Its premium cushioning and superior grip, enhances your yoga and workout experience. It's a durable and an eco-friendly investment in your fitness journey.
Who Should buy this?
- Yogis
- Pilates practitioners
- Workout enthusiasts
- Eco-conscious individuals
- Those seeking durability
- On-the-go exercisers
Our top pick for you:
6. Cosco Yoga Mat Chakra
The Cosco Yoga Mat Chakra is a premium yoga mat that is proudly made in India and is perfectly suited to take your yoga practice to new heights. This mat is an example of comfort, toughness, and environmental friendliness.
Visualise unfolding a mat that is designed to accommodate practitioners of various body types and sizes, ensuring that each stretch and pose is executed in the greatest level of comfort. Its roomy 183 cm by 61 cm size gives you plenty of space for your practice and the opportunity to fully explore your yoga experience.
With its non-slip surface, this mat satisfies the need for safety. It provides the strongest grasp possible, allowing you to confidently hold your poses and is constructed with long-lasting materials so you can practise yoga on it for extended periods with no worries about the quality becoming poor.
It stands out for its dedication to environmental responsibility and is completely made of non-toxic components, making it a safe choice. Even during rigorous workouts, its sweat- and moisture-resistant technology ensures that it stays fresh and odour-free.
And for the modern yogi on the go, it comes with an easy-grip carrying strap, making it incredibly portable. Whether you're heading to the studio or practising in the serene outdoors, this mat is your perfect companion.
Extended specifications
- Price: ₹ 1,599
- Thickness: 6mm
- Made in India
- 4mm thickness
- Size: 183 cm x 61 cm
- Eco-friendly materials
Pros
- Spacious and comfortable
- Non-toxic and eco-friendly
- Slip-proof surface
- Durable and long-lasting
- Easy-grip carrying strap
- Sweat resistant
Cons:
- Not odour free
- Gets folded up on corners
User testimonials: If you’re looking to buy affordable and best quality yoga mat you can go with cosco.
Why it's with buying: The 4.3-star rating on Amazon, reflects its quality and customer satisfaction. A reliable choice for a fulfilling yoga experience.
Who Should buy this?
- Yogis
- Workout individuals
- Meditation practitioners
Our top pick for you:
7. TEGO Stance Truly Reversible Yoga
The TEGO Stance Truly Reversible Yoga Mat is thoughtfully designed to bring you a multifaceted yoga experience like no other.
On one side, you have GuideAlign, a feature that helps you maintain proper posture. It aids in balancing, stretching, and extracting the maximum benefit from each pose. On the flip side, the honeycomb texture comes into play, delivering a confident non-slip grip during intense and sweaty sessions. No slipping, no shaking – just the perfect stance for your practice.
Made with closed-cell construction, this mat is both durable and hygienic, thanks to its antimicrobial properties. Its dense cushioning, at a substantial 5-6mm thickness, reduces the impact on your joints, making it ideal for beginners and seasoned yogis alike.
The TEGO Stance mat boasts a functionally aesthetic design, engineered with supportive foam cushioning and premium TPE material for unbeatable grip. It even offers helpful visual references, including a 45-degree line, a centre point, and straight-line guides, to keep your posture in check and ensure you get the full benefit of every movement.
And to make it even more convenient, it comes with a premium mat bag. Roll up and take your mat anywhere with confidence, knowing it's protected in this durable bag, ready for any adventure.
A complete package, combining function and aesthetics for a truly exceptional yoga experience.
Extended specifications
- Price: ₹ 2,379
- Reversible design
- GuideAlign technology
- 5-6mm thickness
- Honeycomb texture
- Closed-cell construction
Pros:
- Posture support
- Non-slip grip
- Joint protection
- Durable and sturdy
- Premium mat bag
- Aesthetic design
Cons:
- High priced
- A bit slippery
User testimonials: I have been in search of a good yoga/workout mat for a longtime but never found a durable one. Finally my search is completed. Found this best mat. Writing this review after almost two weeks of usage. high priced but it will last for years.
Why it's with buying: Worth buying with 91% positive ratings from over 1K customers, ensuring it meets expectations for quality.
Who Should buy this?
- Professional Yogis
- Workout individuals
- Meditation practitioners
- Fitness enthusiasts
Our top pick for you:
8. MAXWELL®FIT-Yoga Mat for Women and Men
The brand recognizes the significance of a yoga mat, considering various advantages it brings to your daily life, such as improving flexibility, fortifying bone health, and facilitating better sleep. In support of your wellness journey, the MAXWELL®FIT Yoga Mat stands as the perfect partner.
Available in both 6mm and 4mm thicknesses, it's designed to cater to yoga, gym, and exercise needs. Built from lightweight EVA material, it's easy to carry and comes with a convenient carry strap
This mat isn't just about convenience; it's designed for performance. Its sweat-absorbent, odour-free surface ensures a clean and pleasant practice, while the anti-skid texture keeps you securely in place. With dimensions of 6 x 2 ft, it offers more space than standard mats, and it's thoughtfully made to prevent slipping during your sessions.
Moreover, this mat is not just about comfort; it's about your health. It is made to be waterproof, sweat-absorbent, and shock-absorbent, protecting your joints and reducing the impact on your body. Its hygienic and extra cushioning features offer additional safety and comfort, which is essential for a fulfilling yoga practice.
Extended specifications
- Price: ₹ 289
- 4mm and 6mm thickness
- EVA material
- Sweat-absorbent
- Anti-skid texture
- Waterproof
Pros:
- Comfortable cushioning
- Easy to clean
- Large dimensions
- Anti-slip surface
- Lightweight and portable
Cons:
- Too lightweight and no sturdy
- Gets easily folded up
User testimonials: Good quality in reasonable price
Why it's with buying: With an astonishing rating of 3.8 stars it offers exceptional quality, durability, and a larger practice area, making it a valuable investment for yoga enthusiasts.
Who Should buy this?
- Beginner yogis
- Meditation practitioners
- Fitness enthusiasts
Our top pick for you:
Frequently asked questions ( FAQs )
- What is the ideal thickness for a yoga mat?
The ideal thickness depends on your preferences and the type of yoga you practise. Generally, 4-6mm mats are suitable for most practices. Thicker mats (8-10mm) offer extra cushioning for joint comfort, while thinner mats (2-3mm) are more portable.
- What material is best for a yoga mat?
TPE, PVC, and natural rubber are common materials. TPE and natural rubber are eco-friendly options, while PVC mats are often more affordable. Choose a material that aligns with your values and provides the necessary grip and comfort for your practice.
- How do I prevent my yoga mat from slipping during practice?
Look for mats with anti-slip textures or use a non-slip yoga towel or yoga rug on top of your mat. Also, make sure your mat is placed on a clean, dry, and flat surface.
- How often should I replace my yoga mat?
The lifespan of a yoga mat depends on usage and care. With regular use and proper maintenance, a good-quality mat can last several years. Signs to replace it include visible wear and tear, loss of grip, or an unpleasant odour.
- Why do some yoga mats have alignment lines or patterns?
Alignment lines and patterns on yoga mats help practitioners maintain proper posture and alignment during poses, making them especially useful for beginners.
- How do I clean and maintain my yoga mat?
Most yoga mats can be cleaned with a mixture of water and mild soap. Some can also be machine-washed. Regularly wiping down your mat after practice helps maintain hygiene.
Final verdict
Whether you're a seasoned yogi or a beginner just starting, the right yoga mat can significantly enhance your practice. It offers comfort, stability, and a personal space to connect with your body and mind.
With a myriad of options available, from eco-friendly materials to innovative designs, our curated list ensures there’s a yoga mat for everyone. So, invest in a mat that aligns with your practice style, preferences, and values.
Your practice deserves the best, and we're here to help you find it. Let your yoga mat be an extension of your commitment to self-care and growth.