Men's health needs specific support, and a good multivitamin can bridge the gap between diet and optimal well-being. Discover the top multivitamins for men in India, considering factors like ingredient quality, dosage, and affordability. This guide empowers you to choose the perfect multivitamin for your unique needs.
10 Best Multivitamins for Men in India 2024
Men's health needs specific support, and a good multivitamin can bridge the gap between diet and optimal well-being. Discover the top multivitamins for men in India, considering factors like ingredient quality, dosage, and affordability.
(Caution: Seek medical advice before using if on medication or have health issues. Avoid driving, machinery, or alcohol use during use.)
Our Top Picks
It is the Best Overall Multivitamin due to its comprehensive blend of essential nutrients, including 100% RDA of biotin for hair health, combined with vitamins and minerals for overall well-being and vitality.
Best for Skin: Multivitamin Oral Strips for Glowing Skin
It is best for the skin as it is formulated with hyaluronic acid, collagen, and vitamin C for improved skin health and appearance.
Best for Energy Boost: Multivitamin for Instant Energy
It is formulated with B vitamins and L-theanine for increased energy and focus.
Best for Bone Health: HealthKart HK Vitals Multivitamin
It contains calcium, vitamin D, and magnesium for strong bones and teeth. Ginseng in the formula promotes immunity and focus while also supporting bone health with vitamin D3 and magnesium.
Best for Hair: Multivitamin Melting Strips for Healthy Hair
It is best for the hair because it is formulated with biotin, vitamin E, and zinc for stronger, healthier hair.
Best for Old Men: Wellman 70+ multivitamin tablets for men
Wellman 70+ multivitamins stand as the Best for Old Men, with their targeted formula addressing their specific health concerns. Increased vitamin D, calcium, and magnesium promote strong bones, while palmetto and zinc support healthy prostate function. Additionally, B vitamins and Ginkgo Biloba enhance cognitive function, making it the ideal multivitamin for older men's well-being.
Best for Boys: Nutrazee Multivitamin Gummies
Tasty gummies provide a comprehensive blend of essential vitamins and minerals, including key nutrients for growth and development, like calcium, vitamin D, and iron.
Best for Sleep: Stronger Me Multivitamin Melting Strips for Deep Sleep
It is formulated with melatonin, valerian root, and L-theanine to promote relaxation and improve sleep quality.
Best for Immunity Boost: GNC Men's Energy, Immunity & Performance Trio
It stands out as the Best for Immunity Boost with its powerful combination of a multivitamin rich in essential immune-supporting nutrients like vitamin C and zinc, fish body oil packed with immune-modulating omega-3s, and triple ginseng root known to enhance immune function and energy levels.
Table of Contents
- Best multivitamin for men in India
- Frequently asked questions
- Conclusion
Best Multivitamin For Men in India
Delicious gummies with 100% RDA of biotin, amla, and other essential vitamins & minerals for healthy hair, skin, and nails.
Specifications:
- Price: INR 522
- Serving size: 2 gummies
- Biotin: 100% RDA (5000 mcg)
- Amla: 50 mg
- Other vitamins & minerals: Vitamin C, E, B6, B12, D, folic acid, zinc, iodine, & more
- Flavour: Mixed berry
- Form: Gummies
- Special considerations: Vegetarian, gluten-free
- Caution: Consult a doctor if taking any medication.
- Directions: Take 2 gummies daily.
- Allergy information: Contains soy.
When and how to consume?
- Take 2 gummies daily with food.
Positives:
- Delicious and easy-to-take gummies
- Provides 100% RDA of biotin for healthy hair growth
- Supports healthy skin and nails
- Contains essential vitamins and minerals
- Vegetarian and gluten-free
- World's #1 multivitamin brand
Negatives:
- May not be suitable for people with allergies to soy
- May cause digestive upset in some people
User Feedback:
- Users love these gummies as their hair becomes much stronger and healthier.
- The skin is clearer and more radiant, and the nails are longer and stronger.
- They taste great and are easy to take.
Our Product Testing Expert's Opinion:
- Centrum Healthy Hair Biotin Gummies offer a tasty way to support overall health and hair vitality.
- With 100% RDA of Biotin, Amla, Vitamins and minerals, these gummies are 100% veg.
Who should buy this?
- People looking for a convenient and delicious way to get their daily dose of biotin
- People with weak or brittle hair
- People with dry or damaged skin
- People with weak or brittle nails
Helpful User Testimonial:
- "A simple secret for beautiful hairs, nails and skin.”
Fast-dissolving strips with melatonin, valerian root, L-theanine, and chamomile promote deeper sleep and relieve insomnia.
Specifications:
- Price: INR 519
- Serving size: 1 strip
- Melatonin: 10mg
- Valerian root extract: 200mg
- L-theanine: 100mg
- Chamomile extract: 50mg
- Flavour: Cranberry
- Form: Oral dissolving strips
- Special considerations: 100% plant-based, gluten-free
- Caution: Not recommended for individuals with autoimmune conditions. Consult a doctor before use if taking medication.
- Directions: Place one strip on your tongue and allow it to dissolve. Take 30 minutes before bedtime.
- Allergy information: It may contain traces of soy.
When and how to consume?
- Take one strip 30 minutes before bedtime.
Positives:
- Fast-acting and effective for promoting sleep
- Plant-based ingredients
- Convenient and easy to use
- Delicious cranberry flavour
- 100% vegan and gluten-free
Negatives:
- May cause drowsiness the next day
User Feedback:
- These strips have helped users fall asleep faster and stay asleep all night long.
- Users love the convenience of the strips, and the taste is great.
- The strips help users relax and unwind before bed.
Our Product Testing Expert's Opinion:
- These Melting Strips for Deep Sleep are a convenient and effective option for people who struggle with sleep.
- The combination of melatonin, valerian root, L-theanine, and chamomile provides a synergistic effect to promote relaxation and sleep.
Who should buy this?
- People with insomnia or difficulty sleeping
- People looking for a natural sleep aid
- People who prefer a convenient and easy-to-use product
Helpful User Testimonial:
- "Pleasantly Surprised”
This combo pack provides multivitamins with essential nutrients, omega-3 fish oil for brain, heart, and eye health, and Ashwagandha for stress reduction and muscle endurance.
Specifications:
- Price: INR 999
- Serving size: 1 tablet
- Key ingredients: Taurine, Ginseng extract, essential vitamins & minerals
- Benefits: Supports immunity, bone health, muscle building, and overall well-being
- Fish Oil:
- Key ingredients: 1000 mg Omega-3 fatty acids (180 mg EPA, 120 mg DHA)
- Benefits: Improves joint flexibility, heart health, brain health, and eye health
- Ashwagandha:
- Serving size: 1 capsule
- Key ingredient: 500 mg Ashwagandha root extract
- Benefits: Reduces stress, enhances muscle endurance, and improves overall well-being.
When and How to Consume?
- Multivitamin: 1 tablet daily
- Fish Oil: 1 capsule daily
- Ashwagandha: 1 capsule daily
Positives:
- Provides essential nutrients for overall health and well-being
- Supports immunity, bone health, muscle building, heart health, brain health, and eye health
- Reduces stress and enhances muscle endurance
- Convenient dosage form
- Free Shaker included
Negatives:
- May contain ingredients that some people are allergic to
User Feedback:
- This combo has helped users feel more energised and focused.
- Their muscles feel stronger and recover faster.
- Users reported their overall health has improved.
Our Product Testing Expert's Opinion:
- HealthKart HK Vitals Multivitamin Combo is a comprehensive solution for supporting overall health and well-being.
- It contains essential nutrients and herbs that are beneficial for various bodily functions.
Who Should Buy This?
- People looking for a comprehensive multivitamin and supplement solution
- Individuals seeking to improve their energy levels, immunity, and overall health
- Athletes and people with active lifestyles
- Anyone who wants to reduce stress and boost muscle endurance
Helpful User Testimonial:
- "One of the best at this price.”
Stronger Me for Glowing Skin is a pack of 30 oral melting strips designed to promote healthy, radiant skin.
Specifications:
- Price: INR 679
- Serving Size: 1 strip
- Percentage of Daily Value: Vitamin E: 10mg (67% DV), Vitamin D3: 200IU (50% DV), Vitamin C: 60mg (100% DV), SkinAx2TM: 100mg
- Ingredients: Vitamin E, D3, C, SkinAx2TM
- Flavour: Grape-mint
- Form: Oral Melting Strips
- Special Considerations: Plant-Based
- Caution: Keep children out of reach and consult your doctor before using medication.
- Directions of Usage: Consume 1 strip daily or as directed
- Allergy Information: NA
- When and How to Consume?
- Consume 1 strip daily, allowing it to melt in the mouth. Ideally, it is taken with or after a meal.
Positives:
- Pleasant taste
- Plant-based and free from common allergens
- Supports multiple aspects of skin health
- Helps reduce visible signs of ageing
Negatives:
- Expensive than some other oral supplements
User Feedback:
- Users report improvements in skin texture, elasticity, and overall health.
- Users appreciate it as a promising product with several potential benefits for skin health.
Our Product Testing Expert's Opinion:
- Stronger Me for Glowing Skin comprises 30 Oral Melting Strips enriched with Vitamin E, D3, C, and SkinAx2TM to promote collagen production, slow down ageing, control acne, and reduce hyperpigmentation.
- These 100% plant-based strips have a delightful grape-mint flavour.
Who Should Buy This?
- Individuals looking for a convenient and effective way to improve their skin health
- People concerned about visible signs of ageing
- Those seeking a plant-based and allergen-free supplement
- Individuals who prefer oral strips over capsules or tablets
Helpful User Testimonial:
- "Skin feels better.”
This GNC combo pack provides vital nutrients to support overall health and well-being in men.
Specifications:
- Price: INR 999
- One Daily Multivitamin: Provides essential vitamins and minerals for energy, immunity, and overall health.
- Fish Body Oil: Delivers omega-3 fatty acids for heart, brain, and joint health.
- Triple Ginseng Root: Promotes stamina, focus, and energy levels.
- Serving size: Multivitamin: 1 tablet, Fish Body Oil: 1 soft-gel, Triple Ginseng Root: 1 capsule
- Ingredients: Multivitamin: 32 highly nourishing ingredients with essential vitamins, minerals, and special blends. Fish Body Oil: Fish oil, gelatin, glycerin, purified water, d-alpha tocopherol, Triple Ginseng Root: Panax ginseng root extract, rice flour, gelatin, magnesium stearate (vegetable source)
- Flavour: Multivitamin: Unflavoured, Fish Body Oil: Natural lemon, Triple Ginseng Root: Unflavoured
- Form: Multivitamin: Tablet, Fish Body Oil: Softgel, Triple Ginseng Root: Capsule
- Special Considerations: 32-in-1 Complete Multivitamins for Men.
- Caution: Keep children out of reach and consult your doctor before use if taking medication or having a medical condition.
- Directions of Usage: Multivitamins: Take one tablet daily with a meal; Fish Body Oil: Take one soft gel daily with a meal; Triple Ginseng Root: Take one capsule daily with a meal.
- Allergy Information: Contains fish (fish oil) and soy (soy lecithin).
When and How to Consume?
- Consume multivitamins daily with a meal.
- Take the fish oil soft gel daily with a meal.
- Ingest the triple ginseng root capsule daily with a meal.
Positives:
- Supports energy levels, immunity, and overall health
- Promotes heart, brain, and joint health
- Enhances stamina and focus
- Convenient dosage forms
Negatives:
- NA
User Feedback:
- Many users report increased energy levels, improved focus, and better overall health.
- Positive on increased energy levels and focus.
- Positive: Easy to incorporate into daily routine. Crafted to enhance focus, strength, and stamina, this trio supports overall well-being.
Our Product Testing Expert's Opinion:
- GNC Men's Energy, Immunity & Performance Trio is a comprehensive package featuring One Daily Multivitamin (30 Tablets), Fish Body Oil (60 Softgels), and Triple Ginseng Root (60 Capsules).
- Crafted to enhance focus, strength, and stamina, this trio supports overall well-being.
Who Should Buy This?
- Men looking for a convenient and effective way to improve their energy levels, immunity, and overall health.
- Individuals seeking to enhance their focus and stamina
- People interested in supporting their heart, brain, and joint health
- Those seeking a multi-supplement solution
Helpful User Testimonial:
- "Best in this price segment from the brand GNC. Highly recommended”
These dissolving oral strips boost energy levels and enhance performance.
Specifications:
- Price: INR 529
- Serving size: 1 strip
- Caffeine content: 50mg
- Other ingredients: Taurine, L-theanine, vitamins B5, B6, B9, and B12
- Flavour: Chocolate mint
- Form: Oral strip
- Special Considerations: Plant-Based
- Directions: Consume 1 strip 20 minutes before exercise or whenever you need an energy boost. Place the strip on your tongue and allow it to dissolve.
- Allergy information: Soy-free, nut-free, and dairy-free
When and How to Consume?
- Consume 1 strip 20 minutes before exercise or whenever you need a boost of energy. Place the strip on your tongue and allow it to dissolve.
Positives:
- Convenient and portable: No need for water or mixing, perfect for busy lifestyles.
- Fast-acting: Absorbs quickly for an immediate energy boost.
- Multi-benefit formula: Supports energy levels, focus, and performance.
- Plant-based and allergy-friendly: Suitable for a variety of dietary needs.
Negatives:
- Contains caffeine, which may not be suitable for everyone.
User Feedback:
- Many users report increased energy levels, improved focus, and reduced fatigue compared to other options.
- Stronger Me Melting Strips for Instant Energy offer a convenient and effective way to boost energy levels and enhance performance.
Our Product Testing Expert's Opinion:
- Stronger Me Melting Strips for Instant Energy are plant-based oral strips designed for quick energy boosts.
- Infused with 50 mg of Caffeine, Taurine, L-Theanine, and essential B vitamins, these chocolate mint-flavoured strips enhance performance and reduce fatigue, making them ideal for pre-workout or sports activities.
Who Should Buy This?
- Athletes and fitness enthusiasts looking for a pre-workout energy boost.
- Individuals who need a quick energy pick-me-up during the day.
- People who prefer a convenient and portable option for energy supplements.
- Those who are looking for an energy supplement with a delicious taste.
- Individuals with dietary restrictions need a plant-based and allergy-friendly option.
Helpful User Testimonial:
- "Effective and Safe Ingredients”
Delicious, gummy-form multivitamins for kids, men, and women, providing essential nutrients for overall health and well-being.
Specifications:
- Price: INR 613
- Serving size: 2 gummies for adults, 1 Gummy for kids
- Nutrient amounts (per serving): Vitamin A: 1500 IU (50% DV), Vitamin C: 60mg (100% DV), Vitamin D3: 400 IU (100% DV), Vitamin E: 15mg (100% DV), Biotin: 30mcg (100% DV), Folic Acid: 100mcg (25% DV), Vitamin B12: 5mcg (208% DV), Vitamin B6: 1mg (50% DV), Niacin: 16mg (80% DV), Vitamin B5: 5mg (50% DV)
- Ingredients: Glucose syrup, sugar, gelatin, citric acid, natural flavours, concentrated fruit juice (carrot, blackcurrant, strawberry), vegetable oil, carnauba wax, and stevia leaf extract.
- Flavour: Assorted fruit
- Form: Gummy bears
- Special Consideration: Plant-Based Pectin, 100% Vegan
- Caution: Keep out of reach of children. Directions: Chew two gummies daily.
- Allergy information: Contains soy.
When and How to Consume?
- Chew two/one gummies daily, preferably with food.
Positives:
- Delicious and easy to take, especially for children.
- Provides essential vitamins and minerals for overall health.
- Supports healthy growth and development.
- Strengthens the immune system.
Negatives:
- Contains sugar and artificial sweeteners.
- May not be suitable for people with soy allergies.
User Feedback:
- Many users report their children enjoy taking these gummies.
- Some users experienced positive changes in their energy levels and overall well-being.
- The gummies provide a fun and tasty way to supplement vitamins.
Our Product Testing Expert's Opinion and Observations:
These gummy multivitamins offer a convenient and tasty way to boost your daily intake of essential nutrients.
Suitable for kids, men, and women and includes Biotin for added benefits.
Who Should Buy This?
- Parents who are looking for a fun and easy way to get their children to take vitamins.
- Individuals who prefer gummy-form supplements.
- People looking for a general boost to their health and well-being.
- Those who find traditional multivitamin tablets difficult to swallow.
Helpful User Testimonial:
- "Best Product”
These dissolving oral strips promote healthy hair growth, reduce hair fall, and improve scalp health with convenience.
Specifications:
- Price: INR 589
- Serving size: 1 strip
- Key ingredients: Biotin, vitamin E, Keranat, folic acid, vitamin D3, vitamin B5, B6, B7, B9, B12
- Flavour: Strawberry
- Form: Oral strip
- Special Considerations: Plant-Based
- Directions: Consume 1 strip daily (preferably post lunch) by placing it on the tongue and allowing it to dissolve.
- Allergy information: NA
When and How to Consume?
- Consume 1 strip daily, preferably after lunch. Place the strip on your tongue and allow it to dissolve.
Positives:
- Convenient and easy to take.
- Delivers essential nutrients for healthy hair.
- Promotes hair growth and reduces hair fall.
- Improves scalp health.
- 100% plant-based.
Negatives:
- May not be suitable for people with certain medical conditions.
User Feedback:
- Many users report increased hair growth and reduced hair fall.
- Some users noticed an improvement in their scalp health.
- The oral strips offer a unique and convenient approach to healthy hair health.
Our Product Testing Expert's Opinion and Observations:
- Stronger Me Melting Strips for Healthy Hair are strawberry-flavoured oral strips containing a blend of essential nutrients like Biotin, Vitamin E, Keranat, and B vitamins.
- Designed for improved scalp health, hair growth, and hair fall control, these strips are 100% plant-based.
- These melting strips offer a convenient way to boost your intake of essential nutrients for strong hair.
Who Should Buy This?
- People looking for a convenient and easy way to take hair supplements.
- Individuals who want to promote hair growth and reduce hair fall.
- Those who are interested in improving their scalp health.
- People who prefer plant-based supplements.
Helpful User Testimonial:
- "Promising Product”
Tailored multivitamins for men over 70, providing comprehensive support for heart, brain, energy, vision, immune health, and overall vitality.
Specifications:
- Price: INR 758
- Serving size: 1 tablet
- Key nutrients: Vitamin D, B vitamins (B1, B2, B6, B12), Vitamin C, E, Zinc, Iron, Iodine, Pumpkin Seed Extract, Siberian Ginseng, Alpha Lipoic Acid, Co-Q10
- Flavour: No flavour
- Form: Tablet
- Special Considerations: Gluten-free vegetarian
- Caution: Keep out of reach of children. Store in a cool, dry place.
- Directions: Take one tablet daily with food.
- Allergy information: This product is gluten-free and vegetarian.
When and how to consume?
- Take one tablet daily with food.
Positives:
- Supports heart health, brain function, energy levels, vision, immune health, and overall vitality.
- Contains over 30 specialised nutrients.
- Gluten-free and vegetarian.
- Trusted brand: Wellman is the UK's number 1 men's supplement brand.
Negatives:
- May not be suitable for everyone; consult your doctor before taking it.
User Feedback:
- Users have noticed a significant improvement in their energy levels and overall well-being.
- Users appreciate it as a great way to get the nutrients to support their health.
- Gluten-free and vegetarian- it supports multiple aspects of health.
Our Product Testing Expert's Opinion and Observations:
- Wellman 70+ Multivitamin Tablets are specially formulated for men over 70 years old, featuring Pumpkin Seed Extract, Vitamin D, B6, B12, and Iron.
- This gluten-free, vegetarian pack of 30 tablets (Pack of 2) supports heart health, brain function, energy levels, vision, and immune health.
Who should buy this?
- Men over 70 who are looking for a way to improve their health.
- Men who are concerned about their heart health, brain function, energy levels, vision, and immune health.
- Men who are looking for a gluten-free and vegetarian multivitamin.
Helpful User Testimonial:
- "Good for seniors.”
A comprehensive multivitamin for seniors aged 50+ with 44 essential nutrients for overall health, strong joints, heart health, antioxidants, brain, eye and energy support.
Specifications:
- Price: INR 1998
- Serving size: 2 tablets
- Ingredients: Calcium, Vitamin D3, 44 other nutrients
- Flavour: Unflavoured
- Form: Tablets
- Special considerations: Tailored for individuals aged 50+, Nutrients for Overall Health, Strong Joints, Heart Health, Anti-oxidants with Brain, Eye and Energy blend.
- Caution: Do not exceed the recommended dosage.
- Directions for use: Take 2 tablets daily with food.
- Allergy information: It may contain soy.
- When and How to Consume?
- Take 2 tablets daily with food.
Positives:
- Contains 44 essential nutrients
- Supports overall health
- Strengthens joints
- Supports heart health
- Provides antioxidants
- Supports brain and eye health
- Boosts energy levels
Negatives:
- May interact with certain medications
User Feedback:
- Users feel more energetic, with their joints being stronger.
- NatureAlly Multivitamin for Senior Men and Women aged 50+ is a comprehensive supplement with Calcium, Vitamin D3, and 44 other nutrients.
- The blend of nutrients supports overall health, strong joints, heart health, and antioxidants and includes a brain, eye, and energy blend in a pack of 60 + 60 tablets.
Our Product Testing Expert's Opinion and Observations:
- NatureAlly Multivitamin Gold is a comprehensive multivitamin that contains essential nutrients for seniors.
- It is effective in supporting overall health, joint health, heart health, brain health, eye health, and energy levels.
Who Should Buy This?
- Seniors aged 50+
- Individuals looking for a comprehensive multivitamin
- Individuals with joint pain
- Individuals with heart disease
- Individuals with concerns about their brain health and eye health
- Individuals with low energy levels
Helpful User Testimonial:
- "Perfect multivitamin to boost immunity.”
Frequently Asked Questions.
1. Why is a multivitamin specifically designed for men necessary?
- Fill nutritional gaps: Men's diets may lack essential nutrients like zinc, magnesium, and vitamin D, which play crucial roles in men's health.
- Support key functions: Men's multivitamins are often formulated to support specific functions like testosterone production, prostate health, and muscle function.
- Address age-related concerns: As men age, their nutritional needs change. Men's multivitamins can be tailored to address these specific concerns, such as supporting bone health, heart health, and cognitive function.
2. What key nutrients should I look for in a men's multivitamin?
- Vitamin D: Essential for bone health, immune function, and muscle strength.
- Zinc: Supports testosterone production, sperm health, and immune function.
- Magnesium: Promotes muscle relaxation, sleep quality, and nerve function.
- Vitamin B complex: Crucial for energy production, metabolism, and brain function.
- Iron: Important for red blood cell production and oxygen transport.
- Vitamin C: Supports immune function and collagen production.
- Lycopene: A powerful antioxidant with potential benefits for prostate health.
3. Are there specific multivitamins for different age groups of men?
Young Men (20s-30s):
- Focus on nutrients for energy production, muscle growth, and immune function.
- Look for additional ingredients like saw palmetto for prostate health.
Middle-aged men (40s-50s):
- Support heart health with ingredients like omega-3 fatty acids, vitamin K, and magnesium.
- Look for ingredients like lycopene and green tea extract for prostate health.
Older Men (60+):
- Include ingredients for bone health, like calcium, vitamin D, and magnesium.
- Support cognitive function with ingredients like B vitamins, omega-3 fatty acids, and ginkgo biloba.
4. Are there potential interactions with medications or other supplements I should be aware of?
- Iron: Can interfere with the absorption of certain antibiotics and thyroid medications.
- Vitamin K: Can interact with blood thinners like warfarin.
- Zinc: Can interfere with the absorption of certain antibiotics and medications for high blood pressure.
Your doctor can help you identify potential interactions and ensure your chosen multivitamin is safe and appropriate for your specific health needs.
Conclusion:
Hopefully, this article answers all your queries regarding choosing the Best Multivitamins for Men in India.
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