Fast bowling and back problems.
Competition posed by foreigners has made our lads get better, especially in cardiovascular fitness.
Keeping fatigue at bay.
How to work up that perfect sweat and the best pre-workout snack
How to keep our players running at frenetic pace for 90 minutes
An amazing injury management protocol—a science called pre-hab.
How to build cardio reserve for games played in sweltering heat
Making a Goliath out of Virat Kohli
Dealing with an ankle injury, the sort that cut short Hingis’s promising singles career
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